CIIS Public Programs

Over 18 million people of Asian descent live in the United States today. Many in the Asian American community are experiencing a renewed connection to their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives, their mental health becomes increasingly important, yet they are the racial group least likely to seek out mental health services. Through her work and in her latest book, Permission to Come Home, Taiwanese American clinical psychologist Jenny Wang confronts and destabilizes the stigma Asian Americans face in caring for their mental health. In this episode, Dr. Wang is joined by CIIS Associate Professor of Clinical Psychology and Director of the CIIS Psychological Services Center Lani Chow for a powerful conversation about the intersection between Asian American identity, mental health, and social justice. This episode was recorded during a live online event on June 30th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org.

Facilitator and transformational coach Judy Wilkins-Smith believes the key to transformation lies in decoding the patterns embedded in your life—unconscious patterns that you inherited from your family system. In her latest book, Decoding Your Emotional Blueprint, Judy shares a variety of strategies and practices to help people detect hidden and multigenerational patterns, recognize their purpose, and then break the cycles, supporting their ability to create an extraordinary life. In this episode, licensed psychologist and CIIS professor of Community Mental Health Elizabeth Markle joins Judy in a conversation on learning how to break free from the patterns that hold us back. This episode was recorded during a live online event on June 15th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org.

In her work, CIIS professor Jeanine Canty uses the lens of ecopsychology to show that the pervasive and extreme forms of narcissism we find in many modern societies are the result of alienation from the natural world. In her recent book, Returning the Self to Nature, Jeanine shares how we can move beyond a world that revolves around selfish and disconnected identity models, and step into healthy relationships with ourselves, our communities, and our planet. In this episode, Jeanine is joined by Leslie Davenport, who is the program co-lead for the Climate Psychology Certificate at CIIS, for an inspiring conversation on visualizing and embodying the wild naturalness of being human, and how to gain skills to begin experiencing a courageous, pluralistic, and ecological self. This episode was recorded during a live online event on June 8th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org.

We all experience anxiety. Regardless of how bad it can feel, anxiety is part of what makes us human and may not necessarily be a bad thing. According to psychologist, author, and anxiety researcher Tracy Dennis-Tiwary, that uncomfortable feeling of uncertainty can be productive. In Dr. Dennis-Tiwary's work and writing she addresses both generalized anxiety—which we all face—and anxiety disorders, when our anxious reactions and feelings prevent us from functioning effectively. In this episode, somatic and transpersonal psychotherapist Deanna Jimenez talks with Dr. Dennis-Tiwary about her latest book, Future Tense. They explore looking at anxiety in a new way to offer hope to those suffering from it along with a way forward to better managing anxiety to spark creativity and joy for a more productive life. This episode was recorded during a live online event on June 2nd, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org.

Author, cultural ecologist, and geo philosopher David Abram has been an inspirational leading voice at the intersection of ecology and philosophy for over 25 years. A close student of the traditional ecological knowledge of a diverse array of Indigenous peoples, his work articulates the interconnection of humans both with the varied sensitivities of the plants and animals upon whom we depend, as well as with the agency of the places that surround and sustain our communities. In this episode, David is joined by CIIS philosophy faculty Matt Segall for an inspiring conversation on the wild intelligence of our bodies, the ecological depths of our imagination, and the ways in which sensory perception and wonder inform the relation between the human animal and the animate Earth. This episode was recorded during an in-person and live streamed event at First Unitarian Universalist Church & Center in San Francisco on May 19th, 2022. A transcript is available at ciispod.com. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Modern-day sexual ethics has held that “anything goes” when it comes to sex—if everyone says yes and does so enthusiastically. So why, even when consent has been ascertained, are so many of our sexual experiences filled with frustration, disappointment, even shame? In her book Rethinking Sex, reporter and Washington Post columnist Christine Emba calls for a more humane philosophy, one that starts with consent but accounts for the very real emotional, mental, social, and political implications of sex. In this episode, Christine is joined in a conversation with CIIS Professor and Program Chair of the department of Human Sexuality Michelle Marzullo that invites us to reimagine sexual intimacy, and in turn, attain greater affirmation, fulfillment, and satisfaction for ourselves. This episode was recorded during a live online event on May 11th, 2022. A transcript is available at ciispod.com. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Hope without action is, at best, naive. At its worst, it tricks you into giving up the power and agency you have to change systems that cause suffering. Transformative learning and social justice educator Kari Grain’s concept of critical hope calls for a spark of passion and an abiding belief that transformation is not just possible, but vital. This is hope in action: a vibrant, engaged practice and a commitment to honoring transformative potential across a vast spectrum of experience. In her latest book, Critical Hope, Dr. Grain asserts that hope is necessary but hope alone is not enough. In this episode, Dr. Grain is joined by CIIS Chief Diversity Officer Rachel Bryant for a conversation introducing the seven principles for practicing critical hope and exploring how hope isn’t something you have—it’s something you do. This episode was recorded during a live online event on May 5th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Do you fear that growing old means being trapped in a body filled with aches, pains, and losses? Many of us do—especially women. Though our youth-obsessed society is partly to blame, psychologist Susan Sands explains there is a deeper and unrecognized factor—we have never really gotten to know our bodies, to sense and feel our bodies from the inside out. In her latest book, The Inside Story, she offers a much-needed guide for helping us understand, befriend, and support our bodies as we grow older. In this episode, Dr. Sands is joined by CIIS Chair of Integrative Health Studies Meg Jordan for a conversation exploring how the powerful tools of embodiment can help you experience aging as a vital, optimistic, and transformative journey. This episode was recorded during a live online event on April 27th, 2022. A transcript is available at ciispod.com. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Author and Professor of Education, Wahinkpe Topa (Four Arrows), and author and Professor Emerita of Psychology Darcia Narvaez have both written and lectured extensively on the need to integrate Indigenous worldviews into every aspect of society—from education to sustainability, wellness, and justice. In this episode, Four Arrows and Darcia offer a conversational exploration of their most recent collaboration as editors of the anthology, Restoring the Kinship Worldview, which presents the wisdom of Indigenous worldviews and how embracing these precepts can nourish our individual and collective lives in these challenging times through 28 powerful excerpted passages from Indigenous leaders including Mourning Dove, Robin Wall Kimmerer, Winona LaDuke, and Xiuhtezcatl Martinez. This episode was recorded during a live online event on April 20th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

NOTE: This episode features guided participatory rest practices that include moments of silence at the beginning and end of the conversation. Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. Drawing wisdom from yoga philosophy and her many years of teaching experience, yoga teacher and activist Octavia Raheem offers motivation and guidance to restore ourselves through various forms of change in our lives. Her practice comes to life in her latest book, Pause, Rest, Be, where she provides simple restorative yoga poses and offers short teachings and reflections to see us through times of ending and beginning as well as liminal or transitional space. In this episode, somatic and transpersonal psychotherapist Deanna Jimenez joins Octavia for a conversation on how slowing down, stillness, and deeper connection to our own transitions empowers us to move through personal and collective shifts with more grace as well as what it means to navigate change with presence and courage. This episode was recorded during a live online event on April 13th, 2022. A transcript is available at ciispod.com. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Disability is often described as a tragedy, a crisis, or an aberration even though 1 in 5 people worldwide have or will have a disability. Why is this common human experience rendered exceptional? Disability studies scholar Jennifer Natalya Fink argues that this originates in our families. Weaving together stories of members of her own family with socio-historical research, in her latest book, All Our Families, Jennifer illustrates how the eradication of disabled people from family narratives is rooted in racist, misogynistic, and antisemitic sorting systems inherited from Nazis. Inspired by queer and critical race theory, Jennifer calls for a lineage of disability: a reclamation of disability as a history, a culture, and an identity. In this episode, autistic Mestiza, critical educator, and disability studies scholar-activist Sara M. Acevedo joins Jennifer for a conversation that challenges us to reconnect disability within the family as a means of repair toward a more inclusive and flexible structure of care and community. This episode was recorded during a live online event on April 7th, 2022. A transcript is available at ciispod.com. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Journalist Mónica Guzmán is the loving liberal daughter of Mexican immigrants who voted twice for Donald Trump. Mónica is also the chief storyteller for the national cross-partisan depolarization organization Braver Angels, which brings her to the real front lines of a crisis that threatens to grind America to a halt—broken conversations among confounded people. In this episode, CIIS Director of Diversity, Equity, and Inclusion Damali Robertson talks with Mónica about her life, work, and her recent book, I Never Thought of It That Way, in which she shares ways for us all to have fearlessly curious conversations. This episode was recorded during a live online event on March 24th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Spiritual teacher and international bestselling author Deepak Chopra believes there is an inner path to prosperity and wealth that—once charted and explored—offers access to the great riches of the universe and life’s unbounded possibilities. In his latest book Abundance: The Inner Path to Wealth, Deepak illuminates this road to success and wholeness, sharing a guide to a life of true power, prosperity, and plenty. In this episode, CIIS Chair of Integrative Health Studies Meg Jordan joins Deepak for a conversation exploring how to tap into a deeper sense of awareness to become an agent of change in your own life. This episode was recorded during a live online event on March 17th, 2022. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

According to renowned political economist Raj Patel and physician and activist Rupa Marya, our bodies, our societies, and our planet are inflamed. In their recent book, Inflamed, Raj and Rupa reveal the links between health and structural injustices—and offer a new deep medicine that can heal our bodies and our world. In this episode, Raj and Rupa are joined in a rich, unique conversation with CIIS professor Charlotte María Sáenz as they illuminate the hidden relationships between our biological systems and the profound injustices of our political and economic systems. This episode was recorded during a live online event on March 8th, 2022. A transcript is available at ciispod.com. We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf. -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. -Visit ciis.edu/counseling-and-acupuncture-clinics to learn more and schedule counseling sessions at one of our centers. -Find information about additional global helplines at https://www.befrienders.org/.

Being a healer today often means navigating complexities and challenges. Healers of all modalities can feel sidelined, underfunded, or delegitimized within a Western capitalist framework. In this episode, licensed psychologist and CIIS faculty Elizabeth Markle talks with somatic psychotherapist, author, and podcaster Laura Mae Northrup about her latest book, Radical Healership, in which Laura offers an authentic, spiritually grounded approach to finding a true path to working in a healing profession. This episode was recorded during a live online event on March 2nd, 2022. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Over the past 17 years, queer autistic author and educator Nick Walker has played a key role in the emergence of the neurodiversity paradigm—a framework for scholarship, practice, and social justice work where treating human neurocognitive variations such as autism, dyslexia, and ADHD as medical disorders is understood to be a form of systemic oppression along the same lines as the pathologizing of homosexuality in the 19th and 20th centuries. In this episode, Dr. Walker is joined by writer Dan Glenn in an uplifting conversation exploring her newest book, Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities. They also discuss the edges and intersections of neurodiversity, gender, Queer Theory, embodiment, creativity, somatic psychology, and the human capacity for transformation. This episode contains explicit language. It was recorded during a live online event on February 16th, 2022. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Despite the undeniable fact that Indigenous communities are among the most affected by climate devastation, Indigenous science is very rarely found in mainstream environmental policy or discourse. Environmental scientist, advocate, and author Jessica Hernandez introduces and contextualizes Indigenous environmental knowledge and proposes a vision of land stewardship that heals rather than displaces and generates rather than destroys. In this episode, Dr. Hernandez is joined by Indigenous scholar and activist Melissa Nelson in a conversation exploring her latest book, Fresh Banana Leaves, and how to stop the eco-colonialism ravaging Indigenous lands to restore our relationship with the Earth to one of harmony and respect. This episode was recorded during a live online event on February 10th, 2022. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

For years, Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his spiritual learning, he was surprised to find many were eager to hear more. The divisions between the psychological, emotional, and the spiritual were not as distinct as one might think. In this episode, Dr. Epstein is joined by CIIS professor and psychologist Alzak Amlani in a conversation about his life, his work, and his latest book, The Zen of Therapy. This episode was recorded during a live online event on January 26th, 2022. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Renowned certified Gottman therapist and author Elizabeth Earnshaw offers a culturally tuned-in, LGBTQIA+ friendly approach, and an accessible guide to healing relationships and creating enduring intimacy for unmarried and married couples in her work and writing. In her latest book, I Want This to Work, Elizabeth shares her expertise and presents for today’s generation the most effective and proven steps for relationship success. In this episode, CIIS professor and licensed psychologist Margaret Boucher joins Elizabeth for a conversation about how to navigate difficult relationship issues to create stronger and more resilient partnerships. This episode was recorded during a live online event on December 9th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Psilocybin mushrooms have been used for hundreds, likely thousands of years. Currently, more than 65 universities in North America and Europe have been approved for clinical studies ranging from treating depression and Alzheimer’s to addiction. Psilocybin has clearly risen to the forefront of medical research. In this episode, renowned mycologist and medical researcher Paul Stamets provides an illuminating talk covering the psilocybin movement through history into the current modern moment as well as an overview of the most clinically significant studies, the newest research on psilocybin analogues, micro-dosing, and the implications for creating a paradigm shift in the ecology of consciousness. A transcript of this podcast episode is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Through his yoga teaching and writing, Jacoby Ballard explores the intersections of yoga, capitalism, cultural appropriation, and sexual violence. He offers a queer-centered, fully embodied, and equity-rooted practice with meditations and sequences for processing and healing from trauma both individually and in community. In this episode, queer, transgender, autistic author and educator Nick Walker talks with Jacoby about his latest book, A Queer Dharma and the possibilities for finding an unapologetically queer path towards true healing and transformation This episode was recorded during a live online event on November 18th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Apela Colorado is a traditional cultural practitioner and Indigenous scientist dedicated to creating a bridge between Western thought and Indigenous worldviews. In her latest book, Woman Between the Worlds, Dr. Colorado invites us to explore how Indigenous wisdom resonates in modern life while lovingly teaching us to honor its power, beauty, and potential. In this episode, CIIS faculty Susana Bustos joins Dr. Colorado for a conversation about her lifelong journey connecting with the essence of Indigenous spirituality and culture, and reawakening to the wisdom of her Native American and French Gaul ancestors. This episode was recorded during a live online event on November 4th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

The evidence of consistent correlations between planetary alignments and world events as seen through the lens of archetypal astrology can provide us with a much-needed context for our time. Understanding both the cyclical patterns and the historical trends that preceded our current moment can help us engage with greater consciousness and skillful intelligence the powerful forces now active in the world. This episode features CIIS professor and cultural historian Richard Tarnas as he presents his latest state of the world report on the archetypal context of our national and global moment. It was recorded during a live online event on February 18, 2022 in a continuation of our recent annual tradition of offering such an archetypal overview, and this year included a special advance screening of the opening episode of the new documentary series The Changing of the Gods. Inspired by Richard’s work and featuring leading figures in the fields of history, psychology, spirituality, political activism, technological innovation, and consciousness research, The Changing of the Gods vividly depicts the trajectory of our time and our future prospects. Visit changingofthegods.com for more information about the series. To view a recording of this event, visit our YouTube channel: www.youtube.com/c/CIISPublicPrograms A transcript of this podcast episode is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Experienced mindfulness teacher Kaira Jewel Lingo provides accessible advice on navigating difficult times of transition by drawing on Buddhist teachings on impermanence to help us establish equanimity and resilience. In this episode, CIIS Integrative Health Studies professor Megan Lipsett talks with Kaira Jewel about her teaching and her latest book, We Were Made for These Times, which offers teaching on meditation and a step-by-step process to nurture deeper freedom and stability in daily life. This episode was recorded during a live online event on October 28th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

As one of the country’s leading organizers, Principal at Black Futures Lab, and a co-creator of #BlackLivesMatter, Alicia Garza's work has helped shape the discourse on movements and empowerment for more than a decade. In this episode, performer, social worker, and activist Honey Mahogany talks with Alicia about her life, her work, and her latest book, The Purpose of Power. This episode was recorded during a live online event on October 20th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Family Constellations begins with this premise—it did not start with me. Many of us become entangled with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction. Family Constellations therapist Marine Sélénée uses her unique approach to this philosophy to help her clients get to the root of their pain. In this episode, CIIS faculty in Expressive Arts Therapy Mimi Savage joins Marine for a conversational introduction to Family Constellations and how we can all harness this philosophy to take ownership of our lives. This episode contains explicit language. It was recorded during a live online event on October 14th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are deeply ingrained, healing is an ongoing process. Author, meditation teacher, and law professor Rhonda Magee teaches that in order to have the difficult conversations required for working toward racial justice, inner work is essential. In this episode, CIIS Assistant Director of Diversity and Inclusion Damali Robertson has a conversation with Rhonda about her life and work, as well as her latest book, The Inner Work of Racial Justice, in which Rhonda shares ways mindfulness can heal ourselves, and transform our communities. This episode was recorded during a live online event on September 22nd, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

The divides we experience within us and between us are not only a threat to our physical and emotional health—they are also the weapons and the outcomes of structural oppression. Meditation teacher and author Kate Johnson believes that through wise relationships it is possible to transform the barriers created by societal injustice. In this episode, licensed psychologist and CIIS faculty Elizabeth Markle has a conversation with Kate about her latest book, Radical Friendship, in which she illuminates seven strategies to help us embody our deepest values in our relationships and how to show up for each other’s liberation. This episode contains explicit language. It was recorded during a live online event on September 15th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

With the second renaissance and re-emergence of psychedelic-assisted psychotherapy, the general public and therapists alike are confronted with new areas of exploration, but with few systematic frameworks available. With questions surrounding legal access to care, ongoing criminalization, and medical restrictions to care limiting the therapies available, the immediate future of psychedelic-assisted therapy remains shrouded in uncertainty, even in the face of expanding interest. On the cusp of this new era—one of excitement but also uncertainty—one of many ways to explore this emerging landscape is through the lens of the psychospiritual and the therapeutic uses of psychedelics. In this episode, clinical psychologist, founder of the Center for Existential Exploration, and author Kile Ortigo is joined by licensed clinical social worker, psychotherapist, and social justice advocate Mary Sanders for a conversation on Dr. Ortigo's latest book, Beyond the Narrow Life, an exploration of the psychospiritual and therapeutic use of psychedelics, which includes the process of psychedelic integration. This episode was recorded during a live online event on August 26th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Fat Black people in the United States are subject to socio-politically sanctioned discrimination, abuse, condescension, and trauma. In their writing and work, Da’Shaun Harrison—a fat, Black, disabled, trans writer and community organizer—offers an incisive, fresh, and precise exploration of anti-fatness as anti-Blackness. In this episode, Afro-Caribbean photographer, herbalist, and multidisciplinary artist KaliMa Amilak joins Da’Shaun for a conversation about their latest book, Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness, their life and work, and how we can all work to dismantle our cultural programming to create real change. This episode contains explicit language. It was recorded during a live online event on August 19th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

In her latest book, Losing Eden, acclaimed journalist Lucy Jones interweaves her deeply personal story of recovery from addiction and depression aided by the support of the natural world with an exploration of the intersection of science, wellness, and the environment. In this episode, scholar and CIIS staff member Laura Pustarfi joins Lucy for a conversation about the importance of maintaining our bond with nature and why we need communion with the wild to feel well. This episode was recorded during a live online event on August 14th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

In his latest book, The Web of Meaning, author and integrator Jeremy Lent investigates the ways in which seemingly disparate streams of thought are compatible, and when taken together, they are key to facing the existential problems of the 21st century. In this episode, CIIS Philosophy, Cosmology, and Consciousness Professor Matthew Segall joins Jeremy for an inspiring conversation exploring a new worldview based on a deep recognition of connectedness within ourselves, between each other, and with the entire natural world. This episode was recorded during a live online event on August 11th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

In unsettling and uncertain times, the individual and collective heartbreak that lives in both our bodies and our communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties in our lives. But in order to heal, we must make space for grief, prioritizing our wholeness and humanity. Social justice activist, social worker, and yoga teacher Michelle Cassandra Johnson offers the tools people need to be present and open hearted with their grief. In this episode, program innovation leader in mindfulness, trauma, and racial healing Jenée Johnson talks with Michelle about her latest book, Finding Refuge, as well as her life and work helping people to process family, community, and global grief. This episode was recorded during a live online event on August 4th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Disability affects all of us, directly or indirectly, at one point or another. Examining the complexities of disability issues with wisdom, humor, and honesty, author and disability advocate Rebekah Taussig seeks to normalize the lived experience of disabled persons while also advocating for improvements and a paradigm shift—something that we all play a necessary part in. In this episode, self-proclaimed queer, Black, biracial Glamputee Alex Locust joins writer, teacher, and creator of the Instagram account @sitting_pretty, Rebekah Taussig for a conversation about her book, also titled Sitting Pretty, as well as her life and her work. This episode was recorded during a live online event on July 22nd, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

What makes cults so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join—and more importantly, stay in—extreme groups. We secretly want to know: could it happen to me? Author and journalist Amanda Montell’s argument is that, on some level, it already has. In this episode, CIIS professor, writer, and speaker Zara Zimbardo talks with author and journalist Amanda Montell about her latest book, Cultish, in which she argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. Zara and Amanda discuss influence, the social science of cults, and how to recognize the language of fanaticism all around us. This episode was recorded during a live online event on July 14th, 2021. A transcript is available at ciispod.com. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. We hope that each episode provides opportunities for growth, and that our listeners will use them as a starting point for further introspection and growth. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: suicidepreventionlifeline.org sfsuicide.org ciis.edu/counseling-and-acupuncture-clinics

Suzanne Simard is a pioneer on the frontier of plant communication and intelligence and hailed as a scientist who conveys complex, technical ideas in ways that are dazzling and profound. In this episode, Suzanne is joined by scholar and CIIS staff member Laura Pustarfi for a conversation about her life, her work, and her recent book Finding the Mother Tree: Discovering the Wisdom of the Forest. This episode was recorded during a live online event on June 24th, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

Astrologer and author Alice Sparkly Kat is ushering in a new wave of astrology that is intersectional, inclusive, and geared towards queer and POC communities. In this episode, educator, creator, and astrologer Kirah Tabourn talks with Alice Sparkly Kat about their work and their latest book, Postcolonial Astrology. Kirah and Sparkly Kat share insights into ways we can use astrology to challenge our own practices, interrogate our truths, and reshape our institutions to build better frameworks for communities of care. This episode contains explicit language. It was recorded during a live online event on May 21st, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

Racism permeates every aspect of society. Environmental racism is a form of systemic racism in which people of color are disproportionately burdened with health hazards through policies and practices that force them to live in proximity to sources of toxic waste such as sewage works, mines, landfills, power stations, major roads, and emitters of airborne particulate matter. In this episode, co-founder of Movement Generation: Justice and Ecology Project, Gopal Dayaneni is joined by community organizer and environmental justice advocate Carla Maria Pérez for a powerful conversation exploring the connections between environmental racism and climate change and what we can do as individuals and communities to address and heal from the harms of both. This episode contains explicit language. It was recorded during a live online event on April, 28, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

Carol Queen has been on the frontlines of the sex-positivity movement since the 1970s. A cultural sexologist, author, and co-founder of San Francisco’s Center for Sex & Culture, Carol is a long-time advocate for sexual health and pleasure. In this episode, Sex Therapist and CIIS Sex Therapy Certificate Program Lead Zoe Sipe joins Carol for a lively conversation exploring the state of sex in 2021. This episode contains explicit language and, as the title suggests, discussions of sex. It was recorded during a live online event on June 9, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

Psilocybin has been decriminalized in many cities in the United States and most recently has been approved for use in psychotherapy in the state of Oregon. In the latest studies, psilocybin has shown efficacy for patients suffering from depression, addiction, and end-of-life distress. In this episode, clinician and CIIS professor Gisele Fernandes-Osterhold has an illuminating conversation with UCSF psychiatrist Brian Anderson on the benefits, risks, and therapeutic applications of psilocybin-assisted psychotherapy. This episode was recorded during a live online event on May 6, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don’t need to be initiated into concealed mysteries to answer the call from Spirit. Internationally renowned shamanic teacher Marcela Lobos teaches us how to use the maps offered by the shamanic Medicine Wheel and the hero’s journey to activate our inner wisdom and live a self-realized existence of discovery, healing, and wholeness. In this episode, CIIS faculty and psychologist Susana Bustos has a conversation with Marcela about her life, her work, and her latest book: Awakening Your Inner Shaman: A Woman's Journey of Self-Discovery through the Medicine Wheel. This episode was recorded during a live online event on May 14, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

As the climate changes, many therapists have been helping patients with a relatively new diagnosis that has a variety of names: eco-anxiety, climate anxiety, climate despair, eco-despair, and eco-grief. No matter what you call it, many of us are feeling the same things and asking ourselves, and each other the same question. With ecosystems failing all over the planet, is there any reason for hope? In this episode, author and CIIS professor Craig Chalquist is joined by ecotherapist Linda Buzzell for an inspiring conversation about tackling our climate anxiety by cultivating eco-resilience. This episode contains mentions of suicide, abuse, and trauma. It was recorded during a live online event on April 14, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

The American Dream as it has been defined for more than a century is about the well-paying job, the nuclear family, and upward mobility. But what both clouds and defines that dream is the distance between us, our neighbors, and that we, our communities, are defined by the dichotomy of winners and losers. What has been lost in many people’s day to day and in the larger American Dream is the key element that helped many of us to succeed in the first place—community. In this episode, author and activist Mia Birdsong is joined by CIIS Director of Diversity and Inclusion Rachel Bryant for a conversation on reclaiming family, friendship, and communities. Sharing insights from her book, How We Show Up, Mia highlights how we can return to our inherent connectedness to find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. This episode contains some explicit language. It was recorded during a live online event on April 22, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

MDMA is currently in phase three of clinical trial research studies for the treatment of trauma in the United States, Canada, and Israel. In this episode, clinician and CIIS professor Gisele Fernandes-Osterhold has a conversation with Israel-based MAPS clinician-researcher Keren Tzarfaty on the benefits and therapeutic applications of MDMA assisted psychotherapy. Keren and Gisele go deep into the nature of the psychedelic experience, the principles that guide the therapeutic work, and the new paradigm this study offers to treatment of PTSD and to psychotherapy in general. This episode was recorded during a live online event on April 6, 2021. A transcript is available at ciispod.com. SCHEDULE UPDATE New episodes of our podcast will now be released every other Thursday. If you are a subscriber, the next episode after this one will appear in your feed and on ciispod.com on June 17th. To be sure you never miss an episode, find us and subscribe by searching for "CIIS Public Programs" in your preferred podcast app.

We know our planet is in trouble and we’re seeing direct effects on human heath as a result. It’s estimated that we have fewer than 60 harvests left in our world’s soil and that our oceans will be 70 percent more acidic in just 30 years. These aren’t doomsday prophecies—this is our realistic future if we don’t act now. Author and policy expert Erin McMorrow believes that we can heal our planet by restoring our natural connection with the Earth and the divine feminine. Through her work and her writing, Dr. McMorrow teaches us how to transform ourselves, our socioeconomic systems, and the environment that sustains us by aligning with the natural cycles of the Earth. In this episode, Dr. McMorrow is joined in a conversation with renegade economist Della Z Duncan. They discuss Dr. McMorrow’s book, Grounded, in which she explores both the ecological and spiritual basis of our existing climate crises as well as wisdom and tools to initiate a transformation to save our soils and our souls. This episode was recorded during a live online event on March 24, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

As the effects of aggressive policing and mass incarceration harm historically marginalized communities and tear families apart, how do we define safety? In a time when the most powerful institutions in the United States are embracing repressive and racist systems that keep many communities struggling and in fear, we need to reimagine what safety means. In this episode, community leader and lawyer Zach Norris is joined in a conversation with CIIS professor and restorative justice expert sonya shah about how we can shift our mindset and embrace a new vision for public safety that overturns more than 200 years of fear-based discrimination, othering, and punishment. This episode was recorded during a live online event on March 23, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube. CONTENT ADVISORY - This episode contains mentions of violence and death by suicide.

Healthy boundaries. We all know setting healthy boundaries can help us to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships. But what does “setting healthy boundaries” really mean? How can we successfully express our needs without offending others? In this episode, licensed counselor and relationship expert Nedra Glover Tawwab is joined in conversation with licensed psychologist Elizabeth Markle. They discuss Nedra’s book, Set Boundaries, Find Peace in which she shares techniques to identify and express our needs clearly and without apology while unravelling the root problems behind codependency, power struggles, anxiety, depression, burnout, and more. This episode was recorded during a live online event on March 31, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

Most of us understand grief as sorrow experienced after a loss—the death of a loved one, the end of a relationship, or a change in life circumstance. According to author and Buddhist end-of-life caregiver, Breeshia Wade, grief is bigger than what’s happened to us, larger than a reaction to a one-time event. It is something that is connected to what we fear, what we love, and what we aspire to. Drawing on stories from her own life as a Black woman and from the people she has midwifed through the end of life, Breeshia connects sorrow not only to specific incidents, but also to the ongoing trauma that is part and parcel of systemic oppression. She broadens the mainstream conception of grief to explore its intersections with race, gender, social justice, and trauma. In this episode, licensed clinical psychologist Bree McDaniel has a conversation with Breeshia about her life, her work, and her latest book, Grieving While Black: An Antiracist Take on Oppression and Sorrow. This episode contains explicit language. It was recorded during a live online event on March 18, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

Empaths not only sense other people’s emotions, but also absorb them—sometimes to their disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford. But international speaker, cancer survivor, and author Anita Moorjani argues that it’s possible to turn this onslaught of emotional burden into a powerful tool. In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Anita helps empaths navigate obstacles they may face and identify what makes them unique. In this episode, May Elawar, CIIS Professor in Women’s Spirituality, talks with Anita about her latest book, Sensitive Is the New Strong, as well as her life and work teaching others to harness and foster their empathic gifts in today’s difficult, fear-based world. This episode was recorded during a live online event on March 17, 2021. A transcript is available at ciispod.com. You can also watch a recording of this and many more of our conversation events by searching for “CIIS Public Programs” on YouTube.

On each Tuesday of this month, in celebration of Asian, Asian-American, and Pacific Islander voices, we are revisiting conversations from our archives that feature AAPI writers, thinkers, artists, and healers. Today we are revisiting an episode from February 2020 in which Kazu Haga is joined by CIIS professor and restorative justice expert Sonya Shah for a conversation about his life, Kingian Nonviolence, and his book, Healing Resistance. Because CIIS' history and identity is indebted to the wisdom traditions of Asian cultures, we are particularly called upon to stand in solidarity with the AAPI community. We share in the feelings of helplessness and grief of this moment, and there is nothing that we can say or do that will change the loss of life or the historical legacy of anti-Asian violence in the United States. We hope that in hearing these episodes—again or for the first time—listeners are provided opportunities for connection and healing. This episode contains explicit language. A transcript is available at ciispod.com.