Season 3 · Episode 8
Stress and Sweets Leading Into The Holiday
Chronic Confidence Academy · Michelle Amato
November 3, 202248m 12sExplicit
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this weeks episode, we go over how the science of stress, coping with sweets, and "Thermostat/Thermometer". Also included, we go over our "Holiday Thermostat Chat".