Season 4 · Episode 11
ND Friendly Exercises for Hormones
Chronic Confidence Academy · Michelle Amato
May 14, 202440m 42s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we go over ways to make movement a consistent part of your life as someone with neurodivergence and chronic health issues / hormone imbalance. AND...We will go over how to get involved with our Summer 2024 challenge.