155: Is Your Doctor Ignoring the #1 Threat to Your Health? Find Out Now
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Show Notes
Description:
Discover the shocking link between relationships and your health! 🤯 In Episode 155 of Christian Healthy Lifestyle, David Sandstrom reveals how social connections impact your well-being as much and perhaps more than diet and exercise. Don't miss this life-changing insight – listen now.
Time Stamps:
0:00 Holistic Health and Lifestyle Modifications
03:48 The Spiritual Component of Health
06:33 The Importance of Relationships
10:00 The Still Face Experiment
14:32 Impact of Relationships on Health
17:15 The Role of Social Connections in Health
19:10 Confession and Forgiveness in Relationships
21:51 The Benefits of Forgiveness
25:58 Summary and Lifestyle audit invitation
Links:
More episodes: Podcast Hompage
For a Copy of David’s Book: The Christian’s Guide to Holistic Health
Ask David a question for an upcoming episode: Ask Me Anything
Would you like to be on the Show? Schedule a Lifestyle Audit