127: Shaunti Feldhahn: Unlocking the Secrets of Sex and Marriage
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Show Notes
Join Harvard graduate and Relationship Researcher Shaunti Feldhahn on the Natural Health Matters podcast as she talks about her book “Secrets of Sex and Marriage.”
In this mature-content episode, Shaunti shares insights from her research on how couples can build a more vibrant and fulfilling sex life.
The core message: Intentionality, mutual understanding, and working as a team can unlock greater intimacy, even if you feel far apart now. Small changes to your awareness and relationship habits can make a big difference. This eye-opening conversation is for anyone wanting to build greater connection in their marriage. Though it covers mature themes, it does so tactfully with helpful insights.
For complete show notes visit my website https://www.davidsandstrom.com/127
0:00 Introduction
4:00 Maintaining a healthy sex life in marriage.
8:37 Couple's creative solution to keep their marriage fresh: sharing IDs with police officers.
13:18 Sexual intimacy in marriage, including survey methods and clinical perspectives.
20:35 Sexual frequency in marriage and its correlation with happiness.
24:56 Sexual frequency in marriages, with insights on common misconceptions and the wide range of what works for different couples.
36:12 Sexual desire types and their impact on relationships.
43:19 How men can improve their relationships with their wives.
Shaunti's Book The Secrets of Sex and Marriage