121: The 9 Pillars of Health Every Christian Needs to Know
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Show Notes
In this solo episode, talk about the 3 components of a human being and the 3 focus areas to each part that give us 9 pillars of health. Spirit: Love for God, love for others, and love for ourselves; Mind: Mindset, limiting beliefs, and emotional intelligence; Body: nutrition, movement, and sleep.
Full Show Notes Page (Search for Episode 121)
5:30 The genesis of the 9 pillars
7:06 Love for God
11:02 Love for others
14:11 Love for ourselves
20:01 Mindset
24:33 Victory over limiting beliefs
36:21 Emotional Intelligence
40:06 Food
47:44 Move
50:28 Snooze
56:22 Summary
David's Book: The Christian's Guide to Holistic Health