114: The Healing Power of Relationships: Navigating the Path to Wholeness w/Tracy Taris
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Show Notes
The spiritual component of health is all about relationships, our relationship with God, our relationships with one another, and our relationship with ourselves. Marriage and family therapist Tracy Terrace talks about some of the common pitfalls that people struggle with in their relationships and what to do about it.
Time Stamps:
2:53 CBT Cognitive Behavioral Therapy and the Bible
5:44 The importance of having a team
9:03 Common issues people struggle with
21:03 Relational connectedness impacts physical vitality
26:47 Three Wishes communication tool
31:46 Two different paintings of a banquet table