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105: Taking Control of Your Well Being: How to Become Your Own Health Advocate w/Michelle McCoy
Episode 105

105: Taking Control of Your Well Being: How to Become Your Own Health Advocate w/Michelle McCoy

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

January 25, 202341m 28s

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Show Notes

For-Profit healthcare systems are more concerned with their bottom lines than they are with your health. Certified Health Coach Michelle McCoy explains how to be your own health advocate.

5:12 Stop treating symptoms and go after the root

11:29 Episode 90 Dr. Tanya's success rate with migraine sufferers

16:37 Spiritual health defined

21:37 Our bodies are designed to heal themselves

25:45 your own advocate and advocate for your loved ones

29:45 The most common reasons for fatigue

33:50 Fear and anxiety can wear you out

David's book "The Christian's Guide to Holistic Health"

Full Show Notes Page (Search episode 105)