103: How One Text Message Per Day Can Save Your Life w/Johnny Crowder
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Show Notes
The stigma surrounding mental health prevents many people from getting the help they need. Therefore, privacy becomes paramount. Johnny Crowder's Cope Notes delivers text messages that blend neuroscience and peer support delivered to your phone once or twice a day.
16:59 What is Cope Notes
20:58 Spiritual warfare
27:52 John Eldredge's pause app
29:22 Brain neuroplasticity explained in laman's terms
31:51 Compensation vs recovery from a brain injury
32:34 People are complicated, health is not
33:58 Get the obstacles out of the way
34:34 Science or God is the worst dichotomy ever
David's book "The Christian's Guide to Holistic Health"
Johnny's website