Choosing Happy

Merry Christmas! Wishing the best of everything for the holidays and have a very blessed day!Thank you for joining me at this special time.This weeks Choosing Happy Podcast interview is just as special and I am sure it's one you'll enjoy. I got to chat with Samantha Dawkins - who is a social media manager, coach, mental health advocate as well as being very, very knowledgeable and heart-centered. I loved talking with her and I hope you will enjoy the conversation as much as I did!  Choosing Happy: Finding Authenticity and Success in Therapy, interview with Samantha DawkinsIn this episode of the Choosing Happy podcast, host Heather Masters interviews therapist and mental health advocate, Samantha Dawkins, who shares her professional journey from working as an executive assistant in the corporate world to finding happiness in helping therapists succeed through online presence. Samantha discusses the importance of understanding one's ideal clients, translating business goals into effective social media strategies, and embracing authenticity for more impactful connections. Furthermore, she also provides valuable insights into overcoming mental health challenges, mindset roadblocks, and the fear of online visibility, as well as emphasizes the significance of pricing your services fairly and investing in your business.About Samantha:Samantha is a social media manager, coach, support worker and passionate mental health advocate who specialises in helping therapists show up authentically and with confidence online. Samantha's Links:Samantha's Facebook group Samantha's Facebook page @koala.va on Instagram Samantha's Website Timestamps00:00 Introduction and Christmas Greetings00:19 Introducing the Guest: Samantha Dawkins01:36 Samantha's Journey to Finding Happiness02:00 Transition from Corporate World to Entrepreneurship03:37 Choosing Mental Health as a Niche05:01 Overcoming Mental Blocks in Showing Up Online07:26 Tips for Overcoming Fear of Visibility11:45 Overcoming Perfectionism and Embracing Mistakes14:06 Dealing with Negative Internal Chatter20:04 The Importance of Authenticity in Online Presence22:30 Growing Visibility on Social Media30:05 Overcoming Financial Mindset Blocks31:52 The Importance of Sales and Pricing in Business33:08 The Importance of Financial Growth in Therapy Business33:34 The Struggle of Therapists with Pricing34:21 The Impact of Pricing on Client Commitment34:51 The Influence of Pricing on Client Type36:11 Avoiding Price Competition and Valuing Your Services37:10 The Value of Personal Service in Business38:01 The Importance of Not Competing on Price39:57 The Role of Social Media in Business Growth43:33 The Importance of Building an Email List47:27 The Risks of Relying Solely on Social Media49:35 The Importance of Setting Business Goals51:46 The Role of Content Pillars in Social Media Strategy55:21 Tips for Starting Out as an Entrepreneur58:29 Finding Happiness in Your Work59:25 How to Contact Samantha01:00:21 Conclusion and Final RemarksI do hope you find this episode useful. Please share if you think someone you know would benefit from the very powerful message. Please leave a review if you enjoyed it.Heather Masters Copyright 2026 Heather Masters  If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this PodcastLinks:www.choosinghappypodcast.comwww.choosinghappy.co.uk/communitywww.twitter.com/nlpwarriorhttps://www.facebook.com/choosinghappypodcasthttps://www.instagram.com/hvmasters/Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes What you can do now...Join the new community at www.choosinghappy.co.uk/communitySign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneurDrop me a line with any feedback you may have at [email protected] Please take a moment to share and subscribe at www.choosinghappypodcast.comAnd it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.comhttps://www.podchaser.com/podcasts/choosing-happy-1878162/episodesI do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

🎅 Day 94 of #100DaysofHappy 🎁 It's the last day of the Christmas countdown. As we gather with loved ones on this special holiday, let's remember the true meaning of Christmas - a time for families to come together, celebrate, and cherish each other's company. ✨ Wishing you a magical Christmas Eve! 🌟 #FamilyTime #Christmas2023 #choosinghappypodcast #choosinghappiness #specialchristmas #ChristmasfunPlease support me by liking, sharing and subscribing to the podcast. Reach Out Calls I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.You can find out more and book your call here:https://calendly.com/heatherv-coaching/christmas-day-chatBooking closes 24th December midnight (UK London time)Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 93 - 100 Days of Happy - Choosing a Happy Christmas Alone🎄✨ Embrace the Gift of Being Alone at Christmas ✨🎄 Join me on Day 93 of #100DaysofHappy as I share my thoughts on choosing to spend Christmas alone. Discover the joy of letting go and celebrating your own company. #ChristmasTime #SelfCare" #choosinghappypodcast #choosinghappiness #specialchristmas #ChristmasfunPlease support me by liking, sharing and subscribing to the podcast. Reach Out Calls I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.You can find out more and book your call here:https://calendly.com/heatherv-coaching/christmas-day-chatBooking closes 24th December midnight (UK London time)Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 92 - 100 Days of Happy - Choosing a Special ChristmasMake this year memorable!Are you ready to make this Christmas special?#100daysofhappy #choosinghappypodcast #choosinghappiness #specialchristmas #ChristmasfunPlease support me by liking, sharing and subscribing to the podcast. Reach Out Calls I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.You can find out more and book your call here:https://calendly.com/heatherv-coaching/christmas-day-chatPlease like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 91 - 100 Days of Happy - Choosing to Appreciate Christmas CardsWhat's you default thought mode about Christmas cards?Please support me - like, share and subscribe to the podcast. #100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresenceI am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.You can find out more and book your call here:https://www.choosinghappy.co.uk/christmas-reach-out Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast#100daysofhappy #choosinghappy #choosinghappypodcast #Christmascards #Christmasfun

Day 90 - 100 Days of Happy - Choosing Your Christmas WordWhat's your magic word this Christmas?Please support me - like, share and subscribe to the podcast. #100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresenceI am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.You can find out more and book your call here:https://www.choosinghappy.co.uk/christmas-reach-out Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast#100daysofhappy #choosinghappy #choosinghappypodcast #ChristmasFun

Day 89 100 Days of Happy - Choosing Christmas??A bit of fun today - why not join in?Please support me - like, share and subscribe to the podcast. #100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresenceI am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi. You can find out more and book your call here:https://www.choosinghappy.co.uk/christmas-reach-out Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast#100daysofhappy #choosinghappy #choosinghappypodcast #ChristmasFun

This weeks Choosing Happy Podcast interview is with Fifi Mason – a beautiful soul, Entrepreneur and guardian of us introverts. She is the Introvert's Impact Coach and is a personal brand invisibility coach. Her mission and purpose is to help individuals with quieter voices show up authentically, amplify their impact, and create the change they wish to see in the world. What a powerful and insightful chat we had.  Interview: Self-Silencing Fears and the Journey to Authenticity with Fifi MasonIn this episode of the Choosing Happy Podcast, Heather engages in an enlightening conversation with Fifi Mason, the Introvert's Impact Coach. Fifi discusses her personal journey from freelancing in brand design to becoming a personal brand invisibility coach. After facing several challenges, particularly difficult clients, Fifi decided to revamp her business and work chiefly with quiet coaches and introverted impact makers. She offers deep insights into self-silencing, presenting five key reasons why individuals might hold back their thoughts or opinions. These include worrying about how others will react, feeling one's ideas are insignificant, fearing not being able to defend one's ideas, and feeling inadequate or not having the right to express one's ideas.  Fifi highlights the importance of authenticity, self-worth, and the inner belief in one's thoughts and ideas. This inspiring conversation also emphasizes that overcoming self-silencing is a continuous journey, with Fifi providing various tools that she detailed more comprehensively in her book, 'Stop Self Silencing'.About Fifi: Fifi Mason is a Personal Brand & Visibility Coach, her mission and purpose is to help individuals with quieter voices show up authentically, amplify their impact and create the change they wish to see in the world. Fifi's Links:@thefifimason on Instagram Fifi's Facebook group Fifi on YouTube Fifi's Website  Timestamps:00:00 Introduction and Guest Introduction00:40 Guest's Journey to Becoming an Introvert's Coach01:21 Challenges Faced and the Journey of Self-Discovery03:06 The Process of Building a Personal Brand06:36 The Impact of Coaching and Self-Learning08:45 The Evolution of the Guest's Clientele09:42 The Challenges of Being a Solo Entrepreneur10:27 Understanding the Stages of Becoming Known11:28 The Concept of Self Silencing13:59 The Impact of Self Silencing on Personal Branding14:08 The Five Most Common Forms of Self Silencing29:01 The Significance of Thoughts and Ideas32:22 Understanding the Journey to Mastery34:17 The Impact of Mindset on Success35:11 Defending Your Ideas in the Age of Cancel Culture38:47 The Fear of Conflict and Its Impact on Self-Expression43:27 The Struggle with Imposter Syndrome and Self-Worth49:37 The Power of Showing Up and Making an Impact54:07 The Journey of Self-Expression and Overcoming Self-Silencing59:57 Final Thoughts on Authenticity, Belief, Balance, and BelongingI do hope you find this episode useful. Please share if you think someone you know would benefit from the very powerful message. Please leave a review if you enjoyed it.Heather Masters Copyright 2026 Heather Masters  If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this PodcastLinks:www.choosinghappypodcast.comwww.choosinghappy.co.uk/communitywww.twitter.com/nlpwarriorhttps://www.facebook.com/choosinghappypodcasthttps://www.instagram.com/hvmasters/Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes What you can do now...Join the new community at www.choosinghappy.co.uk/communitySign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneurDrop me a line with any feedback you may have at [email protected] Please take a moment to share and subscribe at www.choosinghappypodcast.comAnd it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.comhttps://www.podchaser.com/podcasts/choosing-happy-1878162/episodesI do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

Day 88 - 100 Days of Happy - Choosing to Be All of You at Christmas is a beautiful exploration of purpose and being true to yourself this Christmas.I am in a contemplative mood today!Please support me - like, share and subscribe to the podcast. #100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresenceI am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi. You can find out more and book your call here:https://www.choosinghappy.co.uk/christmas-reach-out Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 87 - 100 Days of Happy - Choosing to Receive the Spirit of ChristmasAre you willing to receive fully this Christmas?Please support me - like, share and subscribe to the podcast. #100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresenceI am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi. You can find out more and book your call here:https://www.choosinghappy.co.uk/christmas-reach-out Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 86 - 100 Days of Happy - The Importance of Christmas PresenceToday I share a personal story.Will you pay attention this Christmas? Or regret not doing so?Please support me - like, share and subscribe to the podcast. #100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresenceI am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi. You can find out more and book your call here:https://www.choosinghappy.co.uk/christmas-reach-out Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 85 - 100 Days of Happy - Choose to Reach OutIt can be tough at this time of year. Reach out and do what you can do.I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi. You can find out more and book your call here:https://www.choosinghappy.co.uk/christmas-reach-out #choosinghappy #100daysofhappy #reachoutforhelp #reachoutandconnect #christmas2023Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 84 - 100 Days of HappyDay 2 - 12 Days of ChristmasGo on! Give yourself a gift this Christmas.#100daysofhappy #choosinghappypodcast #choosinghappy #choosinghappiness #agiftforyouPlease like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 82 - 100 Days of Happy - Expecting the Best For ChristmasBecome aware of how you approach things and consciously choose wonderful this holiday season.Please like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 83 - 100 Days of Happy - Choose to be the Light…It's also Day 1 of 12 Days of Christmas#100daysofhappy #choosinghappy #choosinghappypodcast#12daysofchristmas #bethelightPlease like, share, subscribe and leave a review - it really helps out the channelHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

It's Monday! Hooray! - Choose to make Monday your fun day!Day 81 - 100 Days of HappyHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Business and Happiness with Libby LangleyIn this podcast episode, Heather Masters of Choosing Happy celebrates the 50th episode of her show with her guest, Libby Langley, a successful business coach since 2011, author, podcast host, and speaker. Libby discusses her entrepreneurial journey, approach to coaching, her book 'Life and Business', and the importance of enjoying what you do while making sure that it is profitable. She emphasizes having an appropriate pricing structure, setting boundaries, and having a clear vision of your business. Libby also shares the value of targeting happiness, investing in support, and understanding yourself in the pursuit of business success.Timestamps:00:01 Introduction and Welcome00:17 Interview with Libby Langley: Business Coach01:34 Libby's Entrepreneurial Journey03:10 Libby's Coaching Approach04:20 Libby's Book: Life and Business06:17 Libby's Coaching Niche07:19 Libby's Business Structure and Outsourcing21:01 Libby's Podcast: Life in Business24:30 Common Mistakes Startup Entrepreneurs Make27:01 Overcoming Fear and Setting Boundaries27:05 The Importance of Clear Vision in Business27:23 The Journey of Self-Employment and Business Building28:00 Taking Risks and Making Mistakes in Business28:32 Setting Big Goals and Taking Small Steps28:44 Defining Business Vision and Goals29:36 Finding Joy in Business30:31 The Impact of Coaching and Mentoring31:28 The Role of Coaching in Business32:15 The Journey of Becoming a Coach33:50 The Importance of Podcasting in Business36:56 The Role of Happiness and Mindset in Business38:58 The Journey of Self-Publishing a Book44:25 The Criteria for Working with Clients46:10 Maintaining Energy and Motivation in Business47:40 The Importance of Loving What You Do52:15 Closing Thoughts and Advice53:38 Podcast Closing RemarksAbout Libby:Libby Langley, a no-BS business coach since 2011, has guided 6,000+ entrepreneurs to success. She champions efficiency, and profit, while embracing joy in business. Libby's coaching focuses on simplicity, sustainability, authenticity, and prioritising personal goals over society’s expectations. Libby's Website@libbylangley on Instagram You can grab a copy of her book 'Life in Business' on Amazon:https://www.amazon.co.uk/Life-Business-Easy-Embrace-Happiness/dp/B0BSJ7G4RM/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=And find her Podcast: https://libbylangley.com/podcast/I do hope you find this episode useful. Please share if you think someone you know would benefit from the very powerful message. Please leave a review if you enjoyed it.LINKS AND INFOChoosing Happywww.choosinghappypodcast.comwww.choosinghappy.co.uk/communitywww.twitter.com/nlpwarriorhttps://www.facebook.com/choosinghappypodcasthttps://www.instagram.com/hvmasters/Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodesWhat you can do now...Join the wait list for the new community at www.choosinghappy.co.uk/communitySign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneurYou can find out more about 'Podcast Weekends' and 'Kajabi Community Days' at https://www.takingyourbusinessonline.com/doitdaysDrop me a line with any feedback you may have at [email protected] 2026 Heather Masters If you would like to donate to the podcast you can use this link:Support this Podcast Thank you for your kind generosityHeather Masters Choosing Happy website

Day 80 - 100 Days of Happy - Choosing to reach out!It's almost the end of 2023 - is it time for you to make that call?Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 79 - 100 Days of Happy!Choosing Laughter for a Happy Weekend#choosinghappy #100daysofhappy#choosinghappypodcast #choosinglaughter Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 78 - 100 Days of Happy - Choosing to DreamDo you give yourself permission to daydream?#100daysofhappy #choosinghappy #choosinghappypodcast #choosingtodreamHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 77 - 100 Days of Happy - Happiness HurdlesDo you allow your Happiness Hurdles to ruin your day?Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 76 - 100 Days of Happy -Choosing Your Goals Unlock your true potential and create goals that set your soul on fire! Do it yourself using the example of a past goal you achieved or join me on Friday night for an interactive "Goal Setting with Woo" webinar. Explore the power of timeline therapy and secret tactics that guarantee your success. Register today! https://www.takingyourbusinessonline.com/goalsettingwooHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 74 - 100 Days of Happy - Happy Random Relatives Day!Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 75 of 100 Days of Happy! 🌞🎉 Today, I challenge you to have a feedback day and ask for feedback from those closest to you. You might discover surprising things about yourself! 😊 Share your experience in the comments below. #100DaysofHappyHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Choosing Happy Podcast: An Interview with Intuitive Healer and Creativity Coach Sara Aurora WatersThis episode of the Choosing Happy Podcast features an enlightening conversation with Sara Aurora Waters, an intuitive healer and creativity coach based in Sweden. In the interview, Sara discusses her unique work in the quantum field, primarily focusing on aiding women who are dealing with perfectionism, fear of failure, and burnout. She also discusses her techniques of exploring past lives and connecting with the inner child to promote healing. In addition to her healing work, she also uses art and creativity coaching to encourage self-expression and boost self-worth. The conversation wraps up with Sara sharing her viewpoints about challenges faced by modern society and her future plans for her year-long program, encouraging listeners to explore themselves through different life aspects, with the ultimate goal to cultivate self-love.About Sara Aurora Waters Sara Aurora Waters is an intuitive healer & coach, who works with women who struggle with perfectionism, burnout and fear of criticism, to help them create a work/life balance so they can fall in love with themselves, their creativity and their lives. Sara specialises in healing past life trauma. Links for Sara:Sara Aurora's Website Sara Aurora's Facebook group @saraaurorawaters on Instagram Sara Aurora on YouTube Timestamps00:01 Introduction and Guest Presentation01:05 Understanding Quantum Field Healing02:25 Sara's Journey into Healing and Coaching03:47 Exploring Kinesiology06:42 Theater Healing Explained07:37 Sara's Personal Healing Journey13:05 Creativity and Healing18:35 Addressing Financial Anxiety through Healing21:31 Discovering Past Lives24:23 Working with Clients25:25 Journey to Full-Time Healing25:52 Balancing Multiple Passions26:40 The Role of Teaching28:55 Future Vision and Goals29:32 Exploring Art and Creativity31:12 Connecting with the Inner Child35:58 The Importance of Community37:58 Plans for 202439:56 Working with Sara40:59 Final Thoughts and WisdomI do hope you find this episode useful. Please share if you think someone you know would benefit from the very powerful message. Please leave a review if you enjoyed it.LINKS AND INFOChoosing Happywww.choosinghappypodcast.comwww.choosinghappy.co.uk/communitywww.twitter.com/nlpwarriorhttps://www.facebook.com/choosinghappypodcasthttps://www.instagram.com/hvmasters/Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodesWhat you can do now...Join the wait list for the new community at www.choosinghappy.co.uk/communitySign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneurYou can find out more about 'Podcast Weekends' and 'Kajabi Community Days' at https://www.takingyourbusinessonline.com/doitdaysDrop me a line with any feedback you may have at [email protected] 2026 Heather Masters If you would like to donate to the podcast you can use this link:Support this Podcast Thank you for your kind generosityHeather Masters Choosing Happy website

Day 73 - 100 Days of Happy - Choose Your Life Lessons What have you learned about life that's worth sharing?Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 72 - 100 Days of Happy - Retire Your Inner GrinchIs there something you like to complain about at Christmas? Is is time to let it go?#100daysofhappy #choosinghappypodcast #choosinghappy #grinchnomore Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

🌟 Day 71 of #100DaysofHappy is here! Today, we're diving into the power of choice. Are you letting circumstances decide for you, or are you taking control of your own happiness? Join me in choosing happy every day. ✨ #ChooseHappy #SelfEmpowerment #choosinghappiness #powerofchoosingHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Happy Day 70 of #100DaysOfHappy! 🌟 This final Day of November, let's kickstart the season of giving early. Be an early Secret Santa 😊🎁Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Imagine seeing your own life through the lens of a tourist. Take part in a little experiment and discover a whole new perspective. Join me on Day 69 of 100 days of Happy! #NewPerspective #100DaysOfHappyHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Choosing Business Freedom: Entrepreneurship and Impact on EconomyIn episode 48 of the Choosing Happy Podcast, host Heather Masters discusses the critical role of small businesses and entrepreneurs in the economy, highlighting their contributions to job creation and the GDP, especially in the UK. She stresses on the immense value of entrepreneurship as a personal growth journey and the importance of small businesses in keeping local communities thriving. Masters also discusses the skills required for establishing an online business, the competitiveness in the landscape, and how to set yourself apart through personalised touches and other unique features. Additionally, she provides useful tips and resources for boosting business income, announces a new online course and a continuing interview series with entrepreneurs.00:01 Introduction to the Choosing Happy Podcast00:48 The Importance of Small Businesses and Entrepreneurship01:21 The Role of Small Businesses in the Economy02:21 The Impact of Small Businesses on Local Communities05:50 The Journey of Creating Your Own Business07:50 The Challenges and Rewards of Online Business08:54 Standing Out in the Competitive Landscape of Online Business14:11 The Power of One in Business17:07 Boosting Your Business Before Christmas19:04 Celebrating Entrepreneurship in the Upcoming Series22:32 Conclusion and Looking Forward to the Next EpisodeInformation for this podcast came from https://www.capitalontap.com/en/blog/posts/small-business-big-impact-the-contribution-of-small-businesses-to-the-uk-economy/Download the Free 25 Money Making Tips PDF Here:-https://www.takingyourbusinessonline.com/signup-3ae86f69-df44-4fd1-ba91-1c3242194428Get details of the Content to Coaching Course Here:Choosing Happywww.choosinghappypodcast.comwww.choosinghappy.co.uk/communitywww.twitter.com/nlpwarriorhttps://www.facebook.com/choosinghappypodcasthttps://www.instagram.com/hvmasters/Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodesWhat you can do now...Join the wait list for the new community at www.choosinghappy.co.uk/communitySign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneurYou can find out more about 'Podcast Weekends' and 'Kajabi Community Days' at https://www.takingyourbusinessonline.com/doitdaysDrop me a line with any feedback you may have at [email protected] 2026 Heather Masters If you would like to donate to the podcast you can use this link:Support this Podcast Thank you for your kind generosityHeather Masters Choosing Happy website

Day 68 - 100 Days of Happy - The rest of Your Life Join me on Day 68 of 100 Days of Happy! Today, we're talking about starting over and taking the first step towards our dreams. What would you do if today was the first day of the rest of your life? Share your thoughts below! #100daysofhappy #choosinghappy #choosinghappiness #choosinghappypodcast Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 67 - 100 Days of Happy - Happy Money Money can either make us happy or stressed. In today's episode of '100 Days of Happy,' I explore the relationship between money and happiness. Tune in to find out how you can take control of your emotions and focus on the positive.If you would like a free pdf on 25 ideas to generate cash in your life or business click here:https://www.takingyourbusinessonline.com/signup-3ae86f69-df44-4fd1-ba91-1c3242194428Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 66 - 100 Days of Happy - Letter to Your Future🗝️⏳ Unlock the power of the future! 🔓 Day 66 of 100 Days of Happy encourages us to write a letter to ourselves, reminiscing the present and predicting the mysteries that June 1st, 2024 holds. Like, subscribe, and share! 🌈 #UnlockYourFuture #100DaysOfHappy #SelfReflection#100dayofhappy #Choosinghappypodcast #choosinghappy Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 65 - 100 Days of Happy - Words to Live By✨ Embracing Change: A Slogan to Live By ✨ In a world filled with chaos and differences of opinion, it's crucial to stand in our own truth. Today, I invite you to choose a powerful slogan that reflects your values and guides your path. 💪✨ #EmbraceChange #ChooseYourSlogan #100dayofhappy #Choosinghappypodcast #choosinghappy Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 64 - 100 Days of Happy - Choosing KindnessEmbracing Everyday Kindness:#100daysofhappy #Kindness #kindnesschallengeHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 63 - 100 Days of Happy - Happy Thanksgiving.Let's cherish the family, the food, and the gifts of life together. Happy Thanksgiving to all! #Gratitude #HappyThanksgiving #FamilyTimeHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 62 - 100 Days of Happy - The Footprints we Leave Behind👣 What are the footprints we leave behind in our day? 🌊 Let's take a moment today to reflect on the impression we make on others. #LeaveYourMark #100DaysOfHappy #100daysofhappiness #choosinghappypodcast Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 61 - 100 Days of Happy - Let it BeJoin me on a journey of finding centre and letting go. Inspired by the Beatles' famous song, 'Let It Be.' Let's embrace the wisdom together! 😊 #HappyDays #LetItBe #FindingCenter"Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

The Art and Science of Decision Making: Strategies for Choosing HappyIn this episode of the 'Choosing Happy' podcast, host Heather Masters takes a deep look into the art of decision making. She emphasizes the pivotal role emotions, personal values, and unconscious mind play in the process and shares strategies to prevent procrastination and make better choices. Heather highlights the impact of regret on decision-making and explores various types of decision making, including intuitive, analytical and collaborative. Practical guides for effective decision-making and tips for avoiding common pitfalls are given, with real-life scenarios discussed for better understanding. She also provides a fascinating examination of neurological processes involved in decision-making.00:00 Introduction to the Podcast01:00 Defining Decision Making02:16 The Role of Emotions in Decision Making04:38 The Influence of Regret on Decision Making08:01 Understanding the Neurology Behind Decision Making08:30 The Role of the Unconscious Mind in Decision Making11:26 Different Types of Decision Making12:07 Analytical Decision Making Strategies17:16 Intuitive Decision Making Strategies22:19 Conclusion and Final ThoughtsI do hope you find this episode useful. Please share if you think someone you know would benefit from listening. And I would be really grateful if you could leave a review if you enjoyed it.Links:The Art and Science of Decision Making PDFChoosing Happywww.choosinghappypodcast.comwww.choosinghappy.co.uk/communitywww.twitter.com/nlpwarriorhttps://www.facebook.com/choosinghappypodcasthttps://www.instagram.com/hvmasters/Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodesWhat you can do now...Join the wait list for the new community at www.choosinghappy.co.uk/communitySign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneurYou can find out more about 'Podcast Weekends' and 'Kajabi Community Days' at https://www.takingyourbusinessonline.com/doitdaysDrop me a line with any feedback you may have at [email protected] 2026 Heather Masters If you would like to donate to the podcast you can use this link:Support this Podcast Thank you for your kind generosityHeather Masters Choosing Happy website

Day 60 of 100 Days of Happy! I'm thrilled to be crossing further past the halfway mark. Today, I'm reflecting on the power of saying 'no' to things that don't align with our goals. Each 'no' takes us one step closer to success. Are there any distractions holding you back from achieving your goals?Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 59 - 100 Days of Happy - Intention to Action✨ Ready to make positive changes in your life? ✍️ On Day 59 of 100 Days of Happy, let's dive into the alignment of intentions and actions. Select one intention that resonates with you and make the next 40 days count towards achieving it. Let's make it happen! #100DaysOfHappy #IntentionIsPower #choosinghappy #choosinghappiness Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 58 - 100 Days of Happy - Choosing Consistency🔑 Unlocking Success 🔓 Did you know that consistency is the secret ingredient to becoming a master? Take the first step towards greatness by choosing to be consistent in everything you do. Let's strive for progress, not perfection! 💪 #ChooseConsistency #100DaysOfHappy #choosinghappy #choosinghappypodcast #ChoosinghappinessHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 57 - 100 Days of Happy - Lessons from Butterflies🦋 Discover the transformative power of butterflies and learn valuable lessons about change and growth. Check out my latest blog post, 'Day 57 - 100 Days of Happy - Lessons from Butterflies.' 🌟 #metamorphosis #transformation #personalgrowth #100daysofhappy #choosinghappy #choosinghappiness #choosinghappypodcast Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 56 - 100 Days of Happy - Risky Business📺 In today's episode of '100 Days of Happy', I dive into the topic of risk and challenge you to step out of your comfort zone. It's time to tick off those items from your bucket list! 🚀 let's inspire each other! #BucketListAdventures #EmbraceTheRiskHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

📢 Join me on my 100 Days of Happy journey! 🌞 Today, I'm exploring the power of stories and how they shape our perception of events. Let's question the stories we tell ourselves and embrace a happier perspective. #100DaysofHappy #PerspectiveShift #Day55Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Choosing Happy Podcast: Thriving Amidst Global Shifts and Awakening your Inner PowerIn this episode of the 'Choosing Happy Podcast', Heather talks about handling personal change and the global shifts currently taking place. She doesn't shy away from tough topics like fear and awakening, and guides listeners on how to navigate the tumultuous times with spiritual alignment, intuition, and manifestation techniques. Drawing from her personal journey to spirituality, Heather emphasizes on the importance of self-care in maintaining high energy and shutting out fear. Heather also announces the launch of the 'Awakened Entrepreneur Community' for like-minded people to discuss and support each other in recognizing their purpose amidst global shifts.00:01 Introduction to the Podcast00:48 Personal Updates and New Services01:38 The Importance of Beliefs, Values, and Identity02:59 The Power of Critical Thinking03:55 The Role of Beliefs in Our Lives04:23 The Power of Opposing Opinions05:05 The Journey into Spirituality05:32 The Role of Fear in Our Lives06:24 The Impact of Changing Environments10:21 How to Stay Centered Amidst Global Changes10:50 The Power of Visualization and Manifestation12:10 The Importance of Focusing on What You Want12:35 The Power of Love and Oneness15:39 The Importance of Self-Care and Positive Focus18:42 The Launch of the Awakened Entrepreneur Community19:24 Final Thoughts and Future OutlookI do hope you find this episode useful. Please share if you think someone you know would benefit from listening. And I would be really grateful if you could leave a review if you enjoyed it.Links:Productivity and Happiness for Success Webinar Registration- https://www.takingyourbusinessonline.com/registration-page-ee40e824-f793-4b37-8dab-4c4822be3180 Choosing Happywww.choosinghappypodcast.comwww.choosinghappy.co.uk/communitywww.twitter.com/nlpwarriorhttps://www.facebook.com/choosinghappypodcasthttps://www.instagram.com/hvmasters/Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodesWhat you can do now...Join the wait list for the new community at www.choosinghappy.co.uk/communitySign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneurYou can find out more about 'Podcast Weekends' and 'Kajabi Community Days' at https://www.takingyourbusinessonline.com/doitdaysDrop me a line with any feedback you may have at [email protected] 2026 Heather Masters If you would like to donate to the podcast you can use this link:Support this Podcast Thank you for your kind generosityHeather Masters Choosing Happy website

'Day 54 - 100 Days of Happy' Today, Heather shares her experience on being afraid to experience joy and success. Are you letting fear sabotage your happiness? Listen to our latest episode, Day 54 of 100 Days of Happy. #ChoosingHappy" #Day54 #100DaysOfHappy #ChoosingHappy"Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 53 - Your Happy AnthemBeat the new week blues, get up and dance! 🕺Heather invites us to choose our anthem of the week on Day 53 of 100 days of happy. A tune that brings you joy no matter how high the hurdles get. Stay tuned for tomorrow for Day 54! #StayHappy #100DaysOfHappy"Heather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Day 52 - 100 Days of HappyToday's #100DaysOfHappy episode makes us relish the ones we love, and the little moments of happiness we often forget. Check out the Day 52 now.#100daysofhappy #choosinghappypodcast#appreciatethelittlethings #choosinghappinessHeather MastersCopyright 2026 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast