
Chingona Mindset
76 episodes — Page 2 of 2

S3 Ep 5Divine message
Wow! Today we received such a beautiful divine message from our Ancestors, & Angeles. I was sitting and feeling called to do an Oracle card pull from the deck “ know your light” There couldn’t be a clearer message that came out flying towards us.<3 I am extremely Thankful for all the support and for my soul tribe . Happy day

S3 Ep 4Practicing Consistency
EPracticing consistency!Being consistent is definitely a struggle that I am open to admitting. And by admitting that it will allow me to now be more aware. I am working on breaking a cycle of “not being consistent”Im not sure if this episode will make to much sense to you, but HEY I am here working on my own consistency. I am proud of myself for showing up on a Saturday. :) I hope this helps you and please feel free to share it with a loved one. Namaste.

S3 Ep 3A little Shadow work Fyi
Today I was called to give a brief explanation on my definition of Shadow work. Shadow work is something that can go VERY VERY into dept and sometimes requires additional support. But not all the time do you need to go out spending or looking for the perfect way of practicing shadow work. In today’s episode I share a little on my own view and what I find helps me the most when I am practicing Shadow work on my own.I invite you to ask me questions and if you feel like this resonates with you please take what serves you . Xoxo -Sammy

S3 Ep 2Let’s practice forgiveness
EForgiveness exercise credit: Don Miguel Ruiz Jr. Book, The mastery of Self.“ I, , am ready to forgive all those who inflicted pain and suffering on me in the past. I choose to forgive them so that their actions of the past can no longer affect my present. My wish is to see them through the eyes of unconditional love. I also forgive myself for anything and everything that related to these events. I was doing my best at the time. I pray that these people, and myself, can experience only love and peace going forward.”
S3 Ep 1Never give up on your calling
Im back again! I may have taken a long break but I am not giving up. Im back <3

S2 Ep 9Blessed affirmations
I felt called to share a reminder of how blessed we truly are <3 Sending you all love. Xoxo

S2 Ep 8Time for reflection
I invite you to do a little bit of reflecting on what has happened so far in the year 2022.We are approaching the end soon.What lesson have you learned? What cycles have been broken? What blessings are you thankful for?

S2 Ep 7You are enough
EHey babe! 🎙 YOU ARE ENOUGH!

S2 Ep 6Be true to yourself
ESometimes we feel like we might not “fit in”

S2 Ep 5Full moon energy
ELion's Gate/ full moon energy. I share a couple of tips on what I have been doing to stay focused on my pursuit on being a podcaster and business owner <3 As for usual, please take what resonates and leave what doesn’t :)Thank you for all your support-xoxo

S2 Ep 4A lil Crystal healing talk.
EJust a lil Crystal healing.

S2 Ep 3In the flow
EIn the flow

S2 Ep 2The birds took over
EHello everyone, so excited for today’s episode. Today I hope to share energy and hopefully spark that light I know you have inside<3 We are all being called to follow our dreams and do the amazing things we where put on this earth to do. On today’s episode we had a few special guest that had so much to say. I share this episode & hope you feel inspired.Thank you for listening.

S2 Ep 1I am back/ I am safe
EWell Hello !!!! Omg I am truly so excited to be here and running with the excitement of recording again. It’s been a long time coming. I can’t wait for all the amazing and exciting things that will be happening. Im so excited for this new chapter and adventure. Thank you for your continued support and lets keep being a CHINGONA <3
S1 Ep 12I was M.I.A
ESo excited to be back and start recording more. I was definitely MISSING in ACTION; but for good reasons. Here’s a lil updated ❥
S1 Ep 11Expressing a lil Gratitude
EAffirmation of the day: I am so grateful to be alive💖Excuse me for not being perfect, but I am grateful for pushing myself to new levels. 💋
S1 Ep 10I’m a beginner Roller Sk8r
EAffirmation of the day: I release all old limitations, I release all fear.I thought that if I started roller skating, I would pick up right where I left off “20 years ago” hahaha. Reality is I AM A BEGINNER! There is nothing wrong with going at your own pace. As long as you don’t give up.Thank you for listening to my lil journey on skates 💋
S1 Ep 9It’s a Vibe
EAffirmation of the day: I love and approve of myself!A bitch is trying to get rid of FEAR! It’s not always easy. So let me vibe.
S1 Ep 8We all get Nervous
EThis is New to me. I am human. And new things get me nervous too. From suffering from anxiety- to saying F*ck it💖Let’s do this Chingona
S1 Ep 7Just let it go!
ELetting go is not always easy.But I know you can! Don’t forget to throw the trash away
S1 Ep 6Look in the mirror Chingona
ETake a look at yourself. You are a CHINGONa💖
S1 Ep 57 days till im 30
EOmg! Im going to be 30 in 7 days!!Super trippy, hope you enjoy hearing a few of my thoughts on how I feel about this =)
S1 Ep 4My tips for a good Morning routine
A few of my daily tips on how I have a productive morning.
S1 Ep 3My thoughts on Distant Learning
EJust a momma expressing her thoughts
S1 Ep 2Porqué Chingona
EWhy did I choose Chingona mindset
S1 Ep 1Hello Chingonas
EToday is the beginning to a better tomorrow