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Chingona Mindset

Chingona Mindset

76 episodes — Page 1 of 2

S3 Ep 55Welcome to 2025

2024 was a year of………Thankful for 2024. Excited for 2025

Jan 7, 202512 min

S3 Ep 54Entered Chapter 34!

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Chapter 34, with gratitude.

Oct 5, 202431 min

S3 Ep 53Forgiveness is Medicine to our soul

To forgive myself is my medicine. Finding the forgiveness is hard, but with the practice of forgiving comes such a beautiful feeling of self acceptance and strength of self. We learn that everyone makes mistakes from time to time. And that we shouldn’t take everything personal <3

Sep 24, 202425 min

S3 Ep 52I was TRIGGERED

We all get triggered. How are we going to handle them is key.

Sep 24, 202427 min

S3 Ep 51Today we cleanse

Today we cleanse!!!! After all the feels we can not forget to CLEANSE. Connect with water spirit, rain, ocean, river, the flowing flow of unconditional love and support.

Sep 20, 202411 min

S3 Ep 5050th. EPISODE

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CHINGONAS y CHINGONES. I am so happy to upload this episode. I am grateful to be here. We are enough, we are playful, & we are the leader to our magical journey. Thank you, hope you enjoy today’s episode

Sep 19, 202420 min

S3 Ep 49Letting go of all expectation

I love how the Medicine is being practiced during this episode. How beautiful can we make the journey? I release all the expectations I used to listen too. I let go of alll expectations.

Sep 17, 202416 min

S3 Ep 48Feeling safe in my temple

Learning to provide my own safety and security while I’m on my health journey. Breaking FREE from food addiction and being gentle with the pace my body needs.

Sep 14, 202435 min

S3 Ep 47Shifting into the energy of Change

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It’s ok to shift, to change, to evolve <3

Sep 12, 202419 min

S3 Ep 46The truth sets me free

I am passing by; you are passing by.I am wind, I am clouds, I am water, I am earth, I am light & I am night, I am love,& so are you.

Sep 11, 20249 min

S3 Ep 45Just Breathe

Not everything needs a description.

Sep 10, 202416 min

S3 Ep 44It is TIME

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New energy, New moon, New month. I invite you to run with any new energy your are feeling. Take action, IT IS TIME <3

Sep 2, 20249 min

S3 Ep 43September 1st

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New moonNew monthNew weekNew energy

Sep 2, 202414 min

S3 Ep 42Are you there yet?

I invite you to ask yourself, “are you there yet?”

Aug 25, 20247 min

S3 Ep 41Just a couple minutes of your time

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You are BAD ASS don’t forget that<3

Aug 24, 20242 min

S3 Ep 40A Present experience

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I want to give my Husband a huge shoutout for being my biggest supporter!Be present and be ok with your choices. You have a choice to where you want the present energy to go. Love every minute of it<3

Aug 23, 202437 min

S3 Ep 395 reasons to why I smudge(smoke cleanse)

Using sacred smoke as a tool has become one of my daily practice.Its benefits are truly such a blessing to this planet. By using the herbs as for what they are medicine.

Apr 9, 202419 min

S3 Ep 38Inspired by Everydaydays

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I was so inspired by a fellow podcaster, Snow Da Product. I am here to TAKE ACTION & to be unapologetically myself on this journey. I attract those who I attract and I am grateful for this. I love you and thank you for vibing with me.

Mar 28, 202432 min

S3 Ep 37I believe in spiritual guidance

Our guides are always with us. Believe in them and thank them for all that they do.

Mar 21, 202410 min

S3 Ep 36A bird & a Dog

Animals are grand teachers. They are full of unconditional love.

Mar 20, 20249 min

S3 Ep 35Spring is Hear ;)

Spring equinox . May you blossom in all the right ways. May you heal in abundance of love.

Mar 19, 202417 min

S3 Ep 34Kindness

Let us use kindness as a guide to receive inner- peace ☮️ Xoxo

Mar 1, 20247 min

S3 Ep 33Out of my COMFORT zone.

We can step out of comfort anytime

Feb 29, 202410 min

S3 Ep 32We are abundant Warriors

A small reminder. WE ARE ABUNDANT WARRIORS.I am proud of you, you are blessed and you carry the strength.

Feb 27, 20245 min

S3 Ep 31Talking Vibes

We all serve a purpose. We all have a vibe. Is your vibe high, medium, or low

Feb 26, 202423 min

S3 Ep 30Today’s Download

1.11.24

Jan 11, 202417 min

S3 Ep 29Story Time (I was a teen mom)

In today’s episode I share with you a little bit of background on my story of becoming a teen mom. <3 I share this with love

Jan 11, 202459 min

S3 Ep 28Feel Excited!

Feeling excitement can feel differently. It’s important that you tap into that excitement. You should be excited and there should be nothing wrong with your excitement. It’s not going to be easy. It’s going to to require intuition and trust to feel, but it’s ok to feel. It’s ok to experience EXCITEMENT! It’s perfectly fine to share this feeling with loved one a d trusted ones. JUST FEEL, go for it, experience the emotion, the feeling the word. Excitement!!!♥️

Dec 16, 202313 min

S3 Ep 27You are the Opportunity

You are the opportunity,You are the magical being.

Dec 14, 202322 min

S3 Ep 26Have you ever been in flight?

I was in flight mode after doing something so courageous. I had to shake some energy off and recenter myself. I took the time I needed and I am still here. <3

Dec 6, 202320 min

S3 Ep 25Mi primer episodio en Español

Realmente esté episodio fue muy difícil para mi. Yo siendo una chicana chingona me da muchos nervios de hablar el español con todos/as ustedes. El español fue mi primer idioma, luego aprendí el Engles. Pasaron muchos años donde no estuve hablando el idioma constantemente. Durante ese tiempo fue perdiendo la confianza en mi español. Cuando estoy con familia o amigos no la pienso, pero hoy intento algo muy grande para mi. Estoy feliz de este intento, de tener confianza y darme un empujón a algo tan especial para mi. Muchas gracias por su apoyo. Y les prometo que no voy estar tan nerviosa para el próximo episodio :) jajaja. Xoxo-Sammy

Nov 4, 202320 min

S3 Ep 24Episode Nov 2nd

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Embrace the obstacles, claim your power back.

Nov 3, 202327 min

S3 Ep 23A lil bit of energy clearing tips.

Let’s enter the new month with a light energy field.Cleansing takes time and practice. By practicing small releases eventually we will be able to release bigger and heavier things/ emotions.Practice is all we can really do. Baby steps are better then no steps

Oct 30, 202325 min

S3 Ep 2210•28•23

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<3 Namaste

Oct 28, 202324 min

S3 Ep 21Be gentle with yourself

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With everything going on in the world let’s practice being gentle with ourselves on this journey. Let’s practice transmuting and practice embracing the chaos.Peace and love!Thank you for being here

Oct 27, 202315 min

S3 Ep 20Loyalty, Worthy, Lucky

Dog Spirt: Be loyal to what you loveSkunk Spirit: Know your WORTHRabbit Spirit: Now is a lucky timeSo much has been happening, so much has been resurfaced, so much has been having us in our FEELS. There is good coming out of this! There is healing that is coming out of this. We are being reminded to stay loyal to what we love even in times of chaos. We are being reminded to not forget our worth in times of chaos. We are being reminded that even in the middle of chaos there will be a harvest. Whether it is wisdom, breaking cycles, landing a new job opportunity, healing some trauma, forgiving someone, moving past fear; or any other major experience. There will indeed be a harvest that comes from this. We need to practice accepting what the universe is blessing us with. That indeed is a harvest 🌹 that is abundance, that is wisdom, that is GROWTH.Stay loyal to what you love and that is SELF. Surrender and keep loyal, know your worth, stand in your power, you are the 🍀 lucky charm 🐚- with love and strength, Sammy.Namaste

Oct 25, 202321 min

S3 Ep 19I’m so PROUD of you

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Im so proud of how far you have come!You are A CHINGONA !!!You are amazing, You are the light, YOU ARE BLESSED, and you are Unstoppable!!Im so proud of you. I am proud of your success and of your progress!

Oct 24, 202315 min

S3 Ep 1810.23.23

Stand strong in times of UNCERTAINTY. Flamingo’s call is to be fully present in the now, where all the magic happens.Embrace the In between, with one foot in the life you are in now and one foot in the life you are moving away from.We must make peace with the fact that we not fully in either place.We shall stop worrying about the past and the future and focus on balancing ourselves in the present moment.

Oct 24, 202339 min

S3 Ep 17Water spirit

Today during my walk, i received a message from water spirit. She asked to share with anyone who may be listening <3 Please only take what resonates with you. Thank you for your existence Namaste

Oct 21, 202324 min

S3 Ep 16Dance a little

Dance a little, today I tap my way into the topic of using dance as a tool to help more and shift stagnant/ negative energy or emotions. Dancing is a free tool that is a tune away. Its so helpful and can bring in so many benefits <3 hope you enjoy.

Oct 20, 202323 min

S3 Ep 15Are you feeling unbalanced?

In today’s episode I share a bit about my own journey and how lately I have been feeling unbalanced. Sharing my journey with you all and just being 100! It’s important for me to be honest and straightforward. This is a journey, and I’m not perfect. With that being said I hope you enjoy :)

Oct 17, 202327 min

S3 Ep 14A lil protection talk

Feeling like I’ve been needing to protect myself more lately. In this episode I give a few recommendations on what I use for protection in my home, space, car, phone ect.

Oct 17, 202333 min

S3 Ep 13Going through a hard time

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Ahhh!!! We all go through hard times and sometimes we don’t want to admit it or it’s just really really hard to set our ego aside to surrender to the hard times. Today I talk about how I have been going through a hard time. I share a bit about my struggles. I want you to know that if you are going through a hard time while on your journey to ultimate success you are not alone. We all experience hard times. I am just getting started and I am not going to let Hard times be an excuse.

Oct 10, 202332 min

S3 Ep 12Choose the path your heart desires

Hola, hello! We are receiving confirmation that we need to follow our passion & never give up. When following our passion there will be other opportunities and events that come out of nowhere to truly test how serious are we about our “passion, calling, dream.” The universe is going to try to show us different options and it’s truly up to us to make the decision thats going to make us happy. We need to trust and work towards the main goal.

Oct 6, 202315 min

S3 Ep 11Taking some rest is good for you

Today I touch on the subject of Rest.I took a few days after my birthday to rest and replenish. We have to give ourselves the permission and be aware of when we need rest and when it’s time to get back into it.Hope you enjoy :) Xoxo <3

Oct 4, 202328 min

S3 Ep 10Feeling 33 and grateful

9|30Happy Birthday to me, i am so honored to be living this life.I hope to continue to run wild and follow my dreams♥️

Sep 30, 20234 min

S3 Ep 9Full moon ritual tips

Heyyy! Im a little behind schedule on this on. I guess I can admit i got caught in the full moon energy & Birthday vibes that I was lost in time for a second lol.Don’t worry. This is a podcast to help in general with any full moon.Hope you enjoy!!Please let me know what you think and if you find these tips helpful

Sep 30, 202335 min

S3 Ep 8Do all Crystals Charge under full moon?

Happy Full moon energy lovely’s.Today I tap into the topic of a little crystal care during full moon energy.I just want to mention this is my opinion and what I have picked up with my intuition and the guides that guide me<3 If this resonates with you I hope you enjoy and if this does not resonate i hope you get guided to what feels good for your highest good :)I wish you well and happy full moon vibes 🫶🏽

Sep 29, 202319 min

S3 Ep 7Other’s options don’t matter

Hello! Welcome back. In today’s episode I briefly touch the topic of Other’s opinions. This is just a little bit on how I feel and how I turn a negative opinion to constructive criticism. We all need to hear constructive criticism if we want to keep GROWING.<3 thank you for the love. Xoxo-sammy

Sep 27, 202311 min

S3 Ep 6Listen to the waves

<3

Sep 25, 202314 min