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Wendi Irlbeck | Dr. Creatine
Season 2 · Episode 31

Wendi Irlbeck | Dr. Creatine

Cheeky Mid Weeky · Strength Coach Network

December 13, 202356m 0sExplicit

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Show Notes

Episode 133 is LIVE! This week we have Wendi Irlbeck from Nutrition With Wendi on the show! Wendi came on the show to talk about creatine and weight gain for athletes. This was not just her opinion - rather the conversation was rooted in research and education from her work as a RD.

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