PLAY PODCASTS
Cheeky Mid Weeky

Cheeky Mid Weeky

Strength Coach Network

447 episodesENExplicit

Show overview

Cheeky Mid Weeky has been publishing since 2023, and across the 3 years since has built a catalogue of 447 episodes, alongside 241 trailers or bonus episodes. That works out to roughly 320 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 5th season.

Episodes typically run thirty-five to sixty minutes โ€” most land between 13 min and 1h 5m โ€” with run-times ranging widely across the catalogue. Roughly 38% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing โ€” the most recent episode landed 2 days ago, with 78 episodes already out so far this year. Published by Strength Coach Network.

Episodes
447
Running
2023โ€“2026 ยท 3y
Median length
48 min
Cadence
Several per week

From the publisher

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from ๐Ÿ“š to ๐Ÿ‹๏ธโ€โ™‚๏ธ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: https://twitter.com/StrCoachNetworkInstagram: https://www.instagram.com/strength_coach_network/YouTube: https://www.youtube.com/@StrengthCoachNetworkFacebook: https://www.facebook.com/strengthcoachnetworkBlog: https://strengthcoachnetwork.com/blogWebsite: https://strengthcoachnetwork.com/Education Courses: https://strengthcoachnetwork.com/fundamentals

Latest Episodes

View all 447 episodes

Kevin Maxen | From the NFL to Leading 950 Athletes at Tufts

Aug 21, 20261h 8m

Why This D1 Strength Coach Refuses to Clean or Snatch Her Athletes

Aug 19, 20261h 9m

Needs Analysis, Reducing Injury Risk, and Minimum Effective Dose | Supertraining in a Year (Pages 421โ€“435)

Aug 17, 20261h 20m

What Coaches Get Wrong About Mental Toughness: HBCUs to the NFL | Dr. Thomas Stallworth II

Aug 14, 20261h 7m

He Won as a Head Coach Twice: Then Stepped Down to Learn Again | Lonnie Maddox

Aug 12, 202659 min

Rugby League Coach: The 'Safe' Tackle Is Actually More Dangerous | Liam Shot

Aug 5, 20261h 7m

NFL Wide Receiver Tells ALL

Jul 29, 20261h 1m

Keith Belton | From the NFL to the NBA: Lessons That Never Change

Jul 24, 20261h 19m

Why Your AT and Strength Coach Should Never Compete! | Whitney Lee

Jul 22, 20261h 7m

Most Coaches Are Barely Scratching the Surface of BFR

Jul 20, 202611 min

PNF, Functional Training, Bands & Chains, and Hypertrophy | Supertraining in a Year (Pages 376โ€“420)

Jul 18, 20261h 0m

Mark Mitchell | Principles Over Methods: Building Elite Basketball Athletes

Jul 17, 20261h 10m

The Most Undertrained Muscle in Speed Training | Ken Clark

Jul 15, 20261h 13m

Falling 1500 Feet and being told he'd never run again | Nick Lee

Jul 8, 20261h 22m

Sean Hayes | Lessons from P4, NFL, WWE & UFL

Jul 3, 20261h 22m

Why GOOD Teams Suddenly FAIL | Matt Durant

Jul 1, 20261h 5m

Supertraining in a Year | Long-Term Athlete Development & the Delayed Training Effect (Pages 361โ€“375)

Jun 28, 20261h 7m

Kids Train Too Much - Here's what to do instead | Dr Eric Cash

Jun 24, 202658 min

Supertraining in a Year | Managing Training, Periodization Myths, and Why Athletes Aren't Machines (Pages 331โ€“360)

Jun 20, 20261h 1m

Real Talk with Real Coaches - CSCCa Day 2

Jun 17, 20261h 24m
Strength Coach Network