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Cheeky Mid Weeky

Cheeky Mid Weeky

Strength Coach Network

431 episodesENExplicit

Show overview

Cheeky Mid Weeky has been publishing since 2023, and across the 3 years since has built a catalogue of 431 episodes, alongside 241 trailers or bonus episodes. That works out to roughly 300 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 5th season.

Episodes typically run thirty-five to sixty minutes โ€” most land between 13 min and 1h 3m โ€” with run-times ranging widely across the catalogue. Roughly 40% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing โ€” the most recent episode landed yesterday, with 62 episodes already out so far this year. Published by Strength Coach Network.

Episodes
431
Running
2023โ€“2026 ยท 3y
Median length
47 min
Cadence
Several per week

From the publisher

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from ๐Ÿ“š to ๐Ÿ‹๏ธโ€โ™‚๏ธ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: https://twitter.com/StrCoachNetworkInstagram: https://www.instagram.com/strength_coach_network/YouTube: https://www.youtube.com/@StrengthCoachNetworkFacebook: https://www.facebook.com/strengthcoachnetworkBlog: https://strengthcoachnetwork.com/blogWebsite: https://strengthcoachnetwork.com/Education Courses: https://strengthcoachnetwork.com/fundamentals

Latest Episodes

View all 431 episodes

Supertraining in a Year | Long-Term Athlete Development & the Delayed Training Effect (Pages 361โ€“375)

Jun 28, 20261h 7m

Kids Train Too Much - Here's what to do instead | Dr Eric Cash

Jun 24, 202658 min

Supertraining in a Year | Managing Training, Periodization Myths, and Why Athletes Aren't Machines (Pages 331โ€“360)

Jun 20, 20261h 1m

Real Talk with Real Coaches - CSCCa Day 2

Jun 17, 20261h 24m

We Need to Unite and Stop Calling Ourselves Sports Performance Coaches

Jun 15, 20268 min

Real Talk with Top Strength Coach - CSCCa Day 1

Jun 10, 20261h 58m

Read Supertraining In a Year | Pages 301-330

Jun 6, 20261h 19m

Everything works but nothing works forever

Jun 4, 20261h 0m

How a Walk-On Became a Major League Strength Coach

May 27, 20261h 22m

Supertraining in a Year | Pages 286-300 | Special Guest Matt Thome

May 23, 20261h 34m

From D-III Football Players To Building The Software Every Strength Coach Uses | TeamBuildr Founders

May 20, 202657 min

Read Supertraining in a Year | Pages 271-285

May 18, 202638 min

Tony Villani: The Truth About NFL Combine Speed Development

May 15, 202630 min

The Secret Behind Adam Archuleta's 4.37 Combine That Changed the NFL

May 13, 20261h 14m

Read Supertraining in a Year | Pages 255-270

May 9, 20261h 35m

I Had Open Heart Surgery and Came Back to the NFL

May 6, 20261h 28m

The Importance of Neck Training on CTE, Concussions, and Brain Health

May 4, 20261h 8m

Read Supertraining in a Year } Pages 226-255

May 3, 202659 min

Stick to Your Guns: How Ash Samaniego Won a National Title Without Changing Who He Was

Apr 29, 202659 min

How Coaches Can Identify Future Olympic Weightlifters | Hidden Talent in Your Weight Room

Apr 27, 20261h 8m
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