Steve Cishek - Former MLB Pitcher Perspective on Baseball S&C
Cheeky Mid Weeky · Strength Coach Network
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Show Notes
This week's episode is LIVE!
We are joined by former MLB pitcher Steve Cishek and we talk all things baseball S&C.
In this weeks episode we dive into:
- How to train baseball pitchers in the weight room
- Pitch clock implications in baseball
- Icing pitchers shoulder after throwing.
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