Dr. Marc Lewis | Future of High Performance In Sport
Cheeky Mid Weeky · Strength Coach Network
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Show Notes
Wondering where data and technology is going in sport? So are we. That is why we asked Dr. Lewis who is the Director of Applied Sports Science at The Houston Texans and worked at Penn State and Virginia tech prior.
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🏟️ Sport Principles Overview
🧠 Stress Physiology
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📆 Planning of Training
📊 Testing and Statistics
🏃♂️ Speed Development
⚡️ Agility Development
🆙 Jump and Plyometrics
💥 Ballistic Power Development
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💨 Applied Sport Conditioning
🥗 Basic Sport Nutrition
💰 Financial Robustness
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