PLAY PODCASTS
Clear Objective Models of Human Movement | Dr. Kelly Starrett

Clear Objective Models of Human Movement | Dr. Kelly Starrett

Cheeky Mid Weeky ยท Strength Coach Network

December 8, 202312m 9sbonusExplicit

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Show Notes

Feel like strength and conditioning got too complicated? Us too. Listen to Dr. Kelly Starrett break down training in the simplest way possible.

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Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).

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Link for more info ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

๐Ÿ”— https://strengthcoachnetwork.com/fundamentals-1

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Fundamentals course modules include 20 hours of content on:

๐Ÿค” Problem Solving

๐Ÿ™‡โ€โ™‚๏ธ Mental Models and Decision Making

๐ŸŸ๏ธ Sport Principles Overview

๐Ÿง  Stress Physiology

๐Ÿ’ฅ Motor Learning

๐Ÿ‹๏ธโ€โ™‚๏ธ Transfer of Training

๐Ÿ“† Planning of Training

๐Ÿ“Š Testing and Statistics

๐Ÿƒโ€โ™‚๏ธ Speed Development

โšก๏ธ Agility Development

๐Ÿ†™ Jump and Plyometrics

๐Ÿ’ฅ Ballistic Power Development

๐Ÿ’ช Maximal Strength Development

๐Ÿ‹๏ธโ€โ™‚๏ธ Hypertrophy and Muscular Endurance Training

๐Ÿ’จ Applied Sport Conditioning

๐Ÿฅ— Basic Sport Nutrition

๐Ÿ’ฐ Financial Robustness

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Our membership site has over 170 lecture on:

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