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Lessons from Six Months of Lockdown
Episode 144

Lessons from Six Months of Lockdown

Chasing Excellence · Ben Bergeron & Patrick Cummings

October 13, 202033m 1s

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Show Notes

Reflecting on the last six months of being in lockdown, today we're talking about being a realist, what to do when we're surrounded by negativity, and balancing being in the moment and anticipating the future.

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Topics

crossfitwellnessmindsetholistic healthfitnessself-improvementhealth