Chasing Excellence
Ben Bergeron & Patrick Cummings
Show overview
Chasing Excellence has been publishing since 2016, and across the 10 years since has built a catalogue of 527 episodes. That works out to roughly 400 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 31 min and 57 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 56 episodes already out so far this year. The busiest year was 2024, with 87 episodes published. Published by Ben Bergeron & Patrick Cummings.
From the publisher
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.