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CrossFit Games Lessons, Benchmarks, and Trends
Episode 142

CrossFit Games Lessons, Benchmarks, and Trends

Chasing Excellence · Ben Bergeron & Patrick Cummings

September 29, 202040m 54s

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Show Notes

Post Stage 1 of the 2020 CrossFit Games, we're talking about the lessons I'm taking away from the weekend, the benchmarks I'd use to assess an athlete's capacity, and what I'm anticipating for the future of the sport.

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Topics

self-improvementfitnesswellnesscrossfitmindsetholistic healthhealth