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Building a Goals First Nutrition Strategy
Episode 139

Building a Goals First Nutrition Strategy

Chasing Excellence · Ben Bergeron & Patrick Cummings

September 8, 202045m 7s

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Show Notes

In early 2017, we did an episode about simplifying nutrition. This week, we're continuing to think about how to cut through the noise, focusing on how our goals and our eating styles should determine our nutrition strategy.

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Topics

fitnessmindsetself-improvementcrossfitholistic healthwellnesshealth