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Benchmark: Daily Discipline
Episode 184

Benchmark: Daily Discipline

Chasing Excellence · Ben Bergeron & Patrick Cummings

July 20, 202130m 47s

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Show Notes

We're revisiting one of our most popular conversations from the early days of the podcast, talking about why it's important to determine our level of discipline and then never break the chain of daily success.

Find us on Social: Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

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Topics

holistic healthhealthcrossfitself-improvementfitnessmindsetwellness