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Achieving Hard to Measure Goals
Episode 290

Achieving Hard to Measure Goals

Chasing Excellence · Ben Bergeron & Patrick Cummings

June 6, 20231h 8m

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Show Notes

Chasing objective, easy-to-measure goals are one thing. But chasing subjective, hard-to-measure ones are another thing altogether. So, how do we get started making progress on things like improving our empathy or being a better spouse? That’s what we’re diving into this week.

========= EXPECT TO LEARN:=========

📍 How to training when your CrossFit gym cancels your favorite class 📍 Why the goal of mindset shouldn’t be indifference, but a lack of judgment 📍 How to wrangle life admin tasks that can feel endless 📍 Why trust is so important to build as a leader 📍 Who we would add to our apocalypse team

========= OUR SPONSORS:=========

🔗 BetterHelp

========= GET A QUESTION IN THE QUEUE:=========

Send Patrick a DM with your Five Factors questions! 

========= ABOUT US:=========

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.

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Topics

fitnesshealthwellnesscrossfitself-improvementholistic healthmindset