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#099: CrossFitting While Pregnant
Episode 97

#099: CrossFitting While Pregnant

Chasing Excellence · Ben Bergeron & Patrick Cummings

November 18, 201932m 13s

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Show Notes

Heather stops by to talk about how she thought about doing CrossFit while she was pregnant, and we answer some listener questions about what training and nutrition advice we'd give for folks before, during, and post pregnancy.

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Topics

crossfitfitnesswellnesshealthmindsetholistic healthself-improvement