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#057: Two Minute Drill, #3
Episode 55

#057: Two Minute Drill, #3

Chasing Excellence · Ben Bergeron & Patrick Cummings

January 28, 201934m 53s

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Show Notes

I'm answering your questions on subjects like ideal body fat for health, whether fear is a good motivator for change, & what I would do if I had to start my coaching career over from scratch.

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Topics

crossfitself-improvementhealthfitnessholistic healthmindsetwellness