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#033: Assessing Health by Measuring Fitness
Episode 31

#033: Assessing Health by Measuring Fitness

Chasing Excellence · Ben Bergeron & Patrick Cummings

April 11, 201821m 52s

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Show Notes

Talking about going to the doctor, why how many burpees you can do in a minute is an indication of more than just your fitness, & the difference between being a swim coach & a lifeguard.

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Topics

healthwellnessself-improvementfitnessmindsetholistic healthcrossfit