Season 4 · Episode 28
Wise Effort
Charlotte Center For Mindfulness // Podcasts · ccmindful
April 14, 202121m 27s
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Show Notes
In this sharing, a continuation of the 4th Noble Truth, we begin to explore the meditation factors of the 8 Fold Path, particular how these factors weave together in a very practical usefulness in our lives. Drawing from a panic attack on a high ropes course, it becomes clear that if we practice enough with these factors, they begin to show up spontaneously in skillful ways that are in service of our life.