Season 9 · Episode 4
What is Skillful, Empowering Acceptance?
Charlotte Center For Mindfulness // Podcasts · ccmindful
September 26, 202529m 27s
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Show Notes
Acceptance is a mind/heart quality that is so easily misunderstood… What is the difference between a reactive (i.e. fight/flight/freeze) misunderstanding this quality and an empowering opening to life? How might engaging with “acceptance” actually release some old story that holds us back and thereby free us for a transformative new understanding of life and how we might most powerfully engage?