![The Safe Haven of Moment to Moment Mindfulness [5.15.24]](https://ccmindful.blubrry.net/wp-content/uploads/powerpress/unnamed-686.jpg)
Season 6 · Episode 39
The Safe Haven of Moment to Moment Mindfulness [5.15.24]
Charlotte Center For Mindfulness // Podcasts · ccmindful
May 26, 202428m 13s
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Show Notes
This talk explores how bringing moment to moment mindfulness into daily life has nothing to do with “being good!” and everything instead to do with “being sane”.