
Season 1 · Episode 9
The Gift of Curiosity
Charlotte Center For Mindfulness // Podcasts · ccmindful
April 20, 202019m 48s
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Show Notes
Today we are looking at the quality of curiosity as inspired by the Unwinding Anxiety app. This is a beautiful app for very practical mindfulness based skills for working with anxiety that can make a big difference.
(4/1/20)