Season 1 · Episode 6
Sympathetic Joy—Accessing the Strength of the Heart in Challenging Times
Charlotte Center For Mindfulness // Podcasts · ccmindful
April 20, 202023m 54s
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Show Notes
Boundless joy, not to be mistaken for frenzied exultation, is delight in others’ happiness. It banishes jealousy and stabilizes our capacity for engagement. –Anne Klein
Today’s sharing is about tapping into the joyous capacity of the heart in order to strengthen and ground ourselves in the midst of challenges.
(1/20/20)