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Season 9 · Episode 5
Sitting Meditation- Welcoming [10.3.25]
Charlotte Center For Mindfulness // Podcasts · ccmindful
October 26, 202523m 30s
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Show Notes
How does welcoming things as they are– not as we want them to be, but as they actually are in this moment now– open to healing? This meditation is a chance to explore working with a radical, freeing “welcoming” of our own selves as a first step.