Season 4 · Episode 1
Sitting Meditation- Touching the Earth
Charlotte Center For Mindfulness // Podcasts · ccmindful
January 13, 202122m 37s
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Show Notes
We need to look deeply in order to see our true nature and the true nature of the Earth. We need to look deeply to see that we are the Earth. With this insight, love will be born. Our love and understanding will heal us and heal the Earth. -Thich Nhat Hanh
Thich Nhat Hanh offers beautiful “Touching the Earth” meditation practices. This meditation is a modified version.