Season 9 · Episode 12

Sitting Meditation- The Samurai and the Monk [2.25.26]

Charlotte Center For Mindfulness // Podcasts · ccmindful

March 20, 2026

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Show Notes

This meditation starts with a beautiful short story about a Samurai and a Monk in which the Monk teaches on what makes heaven and what makes hell. How might the metaphor of the story be useful for your own practice in this moment now?

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