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Season 6 · Episode 31
Sitting Meditation- The Interwovenness of Compassion and Safety [4.3.24]
Charlotte Center For Mindfulness // Podcasts · ccmindful
April 9, 202422m 55s
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Show Notes
How do we learn to meet ourselves, just as we are, in a way that provides an internal sense of safety?
Erich Fried, translated by: ANNA KALLIO
It is nonsense
says reason
It is what it is
says love
It is calamity
says calculation
It is nothing but pain
says fear
It is hopeless
says insight
It is what it is
says love
It is ludicrous
says pride
It is foolish
says caution
It is impossible
says experience
It is what it is
says love