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Season 9 · Episode 8
Sitting Meditation- The Bad Student [10.22.25]
Charlotte Center For Mindfulness // Podcasts · ccmindful
November 7, 202522m 16s
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Show Notes
The is a meditation on bringing care to our internal “bad student”– i.e. meeting the part of us we want to get rid of, the part we see as disrupting our meditation. This willingness to meet our troublesome, annoying, distracted, angry, worried, tired, or any other version of the “bad student” is ultimately the path of our freedom.