Season 3 · Episode 6
Sitting Meditation- Loving Awareness and No-Preference
Charlotte Center For Mindfulness // Podcasts · ccmindful
September 17, 202019m 54s
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Show Notes
It is very helpful to feel into how a true open mindfulness or loving awareness doesn’t discriminate or have preferences for what it is knowing in awareness. In this practice, we explore feeling into the relationship of loving awareness, preference and no-preference.