Season 8 · Episode 18

Sitting Meditation- Earthworm Meditation [5.7.25]

Charlotte Center For Mindfulness // Podcasts · ccmindful

May 14, 202519m 13s

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Show Notes

“..To every grain that enters: ‘Welcome.’
To every parting mote: ‘Be blessed.'”

From: Earthworms, poem by Lynn Ungar, www.lynnungar.com

Please note: no accompanying talk.

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