Season 8 · Episode 25
Sitting Meditation- Changes on a Mountain
Charlotte Center For Mindfulness // Podcasts · ccmindful
July 14, 202521m 46s
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Show Notes
A mountain meditation is a beautiful opportunity to explore a sense of a calm abiding mountain strength unmoved by the the endless natural changes of passing seasons, years and eons of time. It helps teach us about tapping into that kind of mountain calm abiding strength for flowing with the endless natural changes of our own lives.