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Sitting Meditation- Being Exactly Where We Are
Season 3 · Episode 20

Sitting Meditation- Being Exactly Where We Are

Charlotte Center For Mindfulness // Podcasts · ccmindful

November 15, 202022m 36s

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Show Notes

This meditation draws from a poem by Mary Oliver, I Have Decided:

I have decided to find myself a home in the mountains, somewhere high up where one learns to live peacefully in the cold and the silence. It’s said that in such a place certain revelations may be discovered. That what the spirit reaches for may be eventually felt, if not exactly understood. Slowly, no doubt. I’m not talking about a vacation.

Of course, at the same time I mean to stay exactly where I am.

Are you following me?