PLAY PODCASTS
Sitting Meditation – Taking in the Good
Season 5 · Episode 21

Sitting Meditation – Taking in the Good

Charlotte Center For Mindfulness // Podcasts · ccmindful

September 28, 202123m 41s

Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this meditation we explore a formal practice for strengthening a resource of “taking in the good.”