Season 4 · Episode 15
Sitting Meditation – Learning a Wise, Compassionate Comfort in Practice
Charlotte Center For Mindfulness // Podcasts · ccmindful
March 10, 202122m 58s
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I recently finished a retreat in which every meditation started with the instruction to “get comfortable.” In this practice today, we experientially explore the wisdom and compassion of this teaching in all moments of practice.