Season 3 · Episode 11
Short Noonday Practice– Sound of Silence
Charlotte Center For Mindfulness // Podcasts · ccmindful
October 8, 20207m 36s
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Show Notes
This is a shorter sharing and practice with the sound of silence. This is a practice that has been offered in many meditation and spiritual traditions from around the world. Much of my sharing is drawn from a book by British monk, Ajahn Amaro called “Inner Listening.” The book is a lovely short read that is available for free download at: