Season 8 · Episode 15
Resilience in a Challenging World
Charlotte Center For Mindfulness // Podcasts · ccmindful
April 18, 202510m 50s
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Show Notes
Medical Sociologist Aaron Antonosvsky studied the relationship between stress, health and well-being focusing on people who had survived extreme stress with an intact sense of coherence. His work provides another beautiful lens into the resiliency building skillful of offering generosity and service in the world.