Season 9 · Episode 11
Paradigm Shifts and Mindfulness Practice
Charlotte Center For Mindfulness // Podcasts · ccmindful
February 25, 202626m 8s
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Show Notes
Paradigm shifts are when we come to understand that what we took as a reality is, in fact, not the deeper truth of things and it startles our systems enough into seeing the ourselves, each other or the the world through a whole new lens. Feeling into paradigm shifts helps shed light on the basic shift we are uncovering with our mindfulness practice.