Season 2 · Episode 8
Community Drop In Meditation– Breath and Life Contemplation
Charlotte Center For Mindfulness // Podcasts · ccmindful
May 22, 202015m 39s
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Show Notes
Please enjoy this sitting meditation that begins with grounding in body and breath, and then moves into insight questions to contemplate around life. If you would like to join the live group, we meet Wednesdays at 930A ET on Charlotte Center for Mindfulness YouTube channel.
(5/20/20)