The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard
The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —------- Kristen Odegaard is a women’s Life Coach… and also an educator, trainer, fitness fanatic, and mom who is passionate about personal growth, wellness and living intentionally. Kristen discovered life coaching after several life transitions in 2016. After working with a therapist, she was still seeking more guidance and support for emotional wellbeing, figuring out how to get off of autopilot and feel more fulfilled– and began working with a coach. Her coaching experiences were so transformational, she became a Certified Life Coach so she could share the skills and tools with more people. Kristen’s mindset coaching empowers women to create more calm, ease & joy in their lives... without guilt, overthinking or requiring other people to change. Kristen collaborates with high achieving women to detox from people pleasing, quiet the mean girl inner critical voice, feel calmer and more confident without having to just TRY HARDER. Learn more about coaching with me: www.coachwithkristen.com Follow me: https://www.facebook.com/coachwithkristen https://www.instagram.com/kristen.odegaard.coaching/
Change Your Mind with Kris Ashley
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Show Notes
The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard
Please subscribe to my channel and turn on notifications to get more videos like this :)
Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast
Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses
Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1
Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration
Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide
Visit My Website: https://www.krisashley.net/
Instagram: https://www.instagram.com/changeyourmindwithkris
TikTok: https://www.tiktok.com/@changeyourmindwithkris
Facebook: https://www.facebook.com/changeyourmindwithkrisashley
Website: https://www.krisashley.net
Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310
—-------
Kristen Odegaard is a women’s Life Coach… and also an educator, trainer, fitness fanatic, and mom who is passionate about personal growth, wellness and living intentionally.
Kristen discovered life coaching after several life transitions in 2016. After working with a therapist, she was still seeking more guidance and support for emotional wellbeing, figuring out how to get off of autopilot and feel more fulfilled– and began working with a coach.
Her coaching experiences were so transformational, she became a Certified Life Coach so she could share the skills and tools with more people.
Kristen’s mindset coaching empowers women to create more calm, ease & joy in their lives... without guilt, overthinking or requiring other people to change.
Kristen collaborates with high achieving women to detox from people pleasing, quiet the mean girl inner critical voice, feel calmer and more confident without having to just TRY HARDER.
Learn more about coaching with me: www.coachwithkristen.com
Follow me: https://www.facebook.com/coachwithkristen
https://www.instagram.com/kristen.odegaard.coaching/
Please subscribe to my channel and turn on notifications to get more videos like this :)
Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast
Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1
Visit My Website: https://www.krisashley.net/
Instagram: https://www.instagram.com/changeyourmindwithkris
TikTok: https://www.tiktok.com/@changeyourmindwithkris
Facebook: https://www.facebook.com/changeyourmindwithkrisashley
Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310
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