Show overview
Change Your Mind with Kris Ashley has been publishing since 2022, and across the 4 years since has built a catalogue of 193 episodes. That works out to roughly 140 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 32 min and 57 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 32 episodes already out so far this year. Published by Kris Ashley.
From the publisher
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth
Latest Episodes
View all 193 episodesThe Power of Positive Words: How Small Shifts Can Change Everything with Johanna Laurent
Healing the Hidden Associations Behind Your Triggers with Owen Smithyman
Why Some People Chase Their Dreams and Others Don’t with Garth Delikan
What Dogs Can Teach Us About Healing, Presence & the Nervous System with Michael Priv
Release What’s Holding You Back: The Emotion Code with Missy Camm
The Healing Power of Qigong with Master Mingtong Gu
The Secret to Calming Any Conflict in 90 Seconds with Doug Noll
The Game Plan for Life: Aligning Identity, Purpose & Performance with Gary Chupik
Root System Medicine: Healing the Whole Person with Herbalist Donnie Yance
The Hidden Language of Dreams: Releasing Generational Patterns Through the Unconscious Mind with Dr. Loren Weiner
Conquering Mountains Within and Without: A Conversation with Adventurer Dianette Wells
Returning Soul to Solstice with Lara J. Day
From Pain To Purpose: Alreen Haeggquist’s Journey to Healing and Advocacy
Mind Congruency: Aligning Your Conscious and Subconscious for True Success with Manny Fiteni
Healing Your Inner World To Ignite Global Change with Dr. Katelyn Lehman
Unlocking Longevity By Biohacking Your Genes with Dr. Sharad Paul
How To Forgive Anyone and Anything, No Matter What with Dara McKinley
Acne Is A Trauma Response with Meg Gaic
Ep 14Rewiring the Mind: Hypnotic Storytelling, Stress Relief, and Lifestyle Change with Dr. Lloyd Glauberman
DR. LLOYD GLAUBERMAN is a Manhattan psychotherapist focusing on stress management and behavior change, anxiety and mood disorders. His approach is centered around lifestyle management through an understanding of how timing and rhythm affect our core behavioral ecosystem: eating, moving and sleeping. His newest project, the Lifestyle Intelligence (LQ) app, is a cutting-edge vehicle that takes a unique psycho-educational approach to relearning, rebuilding and maintaining harmony among these three core elements in order to catalyze positive change. Previously, Dr. Glauberman introduced Hypno-Peripheral Processing (HPP), an audio technology that combined stress management with behavioral change. His unique hypno-storytelling approach allows individuals to effortlessly enter and utilize the “hypnagogic state,” the psychological space between waking and sleeping which is our most receptive state. An article about his work appeared in the New York Times. His early work included training Syracuse police officers in family-crisis intervention. Most recently, he has become a writer for Psychology Today. His first article introduced Lifestyle Intelligence (LQ) to the public. Please subscribe to my channel and turn on notifications to get more videos like this :)Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcastBuy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1Visit My Website: https://www.krisashley.net/Instagram: https://www.instagram.com/changeyourmindwithkrisTikTok: https://www.tiktok.com/@changeyourmindwithkrisFacebook: https://www.facebook.com/changeyourmindwithkrisashleyPodcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 13The Divorce Attorney Who Wants You to Stay Together: Unexpected Relationship Advice with Rhonda Crabtree
RHONDA CRABTREE is one of the top Family and Divorce Attorneys in the country who is based just outside of Nashville. She has over 20 years practicing law and prior to having her own practise she worked in the mental health space. She is also a mother, grandmother and is all about giving advice to people and helping them out no matter what - http://rhondarcrabtreelaw.com Please subscribe to my channel and turn on notifications to get more videos like this :)Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcastBuy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1Visit My Website: https://www.krisashley.net/Instagram: https://www.instagram.com/changeyourmindwithkrisTikTok: https://www.tiktok.com/@changeyourmindwithkrisFacebook: https://www.facebook.com/changeyourmindwithkrisashleyPodcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.