The Healing Modality Bruce Lipton Trusts: Psych-K with Adelajda Child
What if healing isn’t about fixing yourself—but reprogramming your subconscious mind? In this episode of Change Your Mind with Kris Ashley, Kris sits down with PSYCH-K facilitator Adelajda Child to explore the powerful belief-change modality trusted by Dr. Bruce Lipton, author of The Biology of Belief and pioneer of epigenetics. PSYCH-K is a subconscious reprogramming process developed in 1988 that helps shift limiting beliefs, reduce chronic stress, and support emotional and physical healing—often in minutes rather than years. Adelajda explains how PSYCH-K works, why it differs from traditional talk therapy, and how it supports the nervous system by creating a whole-brain state. This conversation also dives into the science of stress, including how cortisol impacts the brain, immune system, digestion, and long-term health—and why unresolved trauma and emotions can become stored in the body. If you’re on a healing journey, struggling with stress, or curious about the intersection of neuroscience, spirituality, and subconscious transformation, this episode offers both grounded science and expansive perspective. ✨ When you change your mind, your body—and your life—can follow.
Change Your Mind with Kris Ashley
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Show Notes
Adelajda Child is a certified PSYCH-K® instructor with a compelling journey of transformation and self-discovery. After graduating in finance and embarking on a corporate career in Amsterdam, Adelajda found herself burned out and unfulfilled. Her life took a drastic turn as she grappled with career dissatisfaction, financial instability, and toxic relationships. At the age of 27, she hit rock bottom, moving back to her parents' home in a state of depression.
Determined to rebuild her life, Adelajda embarked on a profound journey of self-healing and personal growth. She explored various self-improvement techniques, including journaling, willpower, meditation, and self-hypnosis, seeking to understand and heal her emotional wounds. Her quest for effective methods to change her life led her to discover PSYCH-K®, a powerful and transformative modality.
PSYCH-K® stood out for its simplicity and effectiveness, enabling rapid and lasting changes. Adelajda experienced firsthand the profound impact of PSYCH-K® and decided to dedicate her career to teaching this life-changing technique. Today, she conducts workshops globally, helping individuals recognize and overcome their subconscious barriers to achieve peace and success.
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