Neuro Emotional Technique for Healing Disordered Eating with Nicole Kerr
In this episode, Nicole Kerr introduces us to Neuro Emotional Technique (NET)—a mind-body approach designed to help individuals uncover and release emotional stressors that drive disordered eating behaviors. Nicole explains how NET identifies unresolved emotions stored in the body that can lead to bingeing, restricting, or emotional eating, even when someone consciously wants to change. She walks us through how the technique works, shares inspiring client stories, and explains why healing emotional trauma is key to developing a healthy, sustainable relationship with food. Whether you’re struggling with food issues yourself or supporting someone who is, this conversation offers deep insights and practical tools for long-term healing.
Change Your Mind with Kris Ashley
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Show Notes
Neuro Emotional Technique for Healing Disordered Eating with Nicole Kerr
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Award-winning health expert and best-selling author, Nicole Kerr, has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, nutrition and spirituality.
For the past 30 years, Nicole has worked in all sectors of society, including government, non-profit, military, academia, healthcare institutions and hospitals, corporate settings, and private consultation. Today she is pursuing her vocation as an Eternality Advocate, public speaker and has a part-time counseling business doing Neuro Emotional Technique. She is a 100% disabled veteran, registered dietitian nutritionist and her favorite credential is BTDT - Been There, Done That!
Website: https://www.nicolekerr.com
Facebook: https://www.facebook.com/nicole.a.kerr
Instagram: https://www.instagram.com/nicole.angelique.kerr/
Neuro Emotional Technique (NET): https://www.netmindbody.com/more-information/what-is-net/
STRESSED: A new exploration into emotional stress and exciting science surrounding Neuro Emotional Technique (N.E.T.). The film delves into our history with stress, how we got to where we are today, and where we go from here. Featuring Dr. Daniel Monti (Director - Marcus Institute of Integrative Health) and leading neuroscientist Dr. Andrew Newberg (DMT: The Spirit Molecule), we get a fresh perspective on the effects of stress. Thanks to a new study from the Marcus Institute of Integrative Health at Thomas Jefferson University in Philadelphia, PA, there is now compelling evidence that this breakthrough intervention can help people to alleviate their emotional stress, as well as deeper insight into this exciting topic. https://www.youtube.com/watch?v=ahU2FP_b9OQ
Please subscribe to my channel and turn on notifications to get more videos like this :)
Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast
Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1
Visit My Website: https://www.krisashley.net/
Instagram: https://www.instagram.com/changeyourmindwithkris
TikTok: https://www.tiktok.com/@changeyourmindwithkris
Facebook: https://www.facebook.com/changeyourmindwithkrisashley
Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310
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